traps strain(tense feeling) for long continuos time
hello guys, i was hitting the gym alot, second after a shoulders/traps day i felt my left trap so tense, two years still feeling the pain while walking, i can function fine but it hurts/annoys me, i keep stretching it while walking!! when stretching there is muscle popping out(uneven) in contrast to the right trap!
has anyone experienced that?any insight about how to recover?
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01-12-2020, 03:06 PM #1Registered User
- Join Date: Jan 2020
- Age: 54
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traps strain(tense feeling) for long continuos time
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01-15-2020, 07:16 AM #2OIF III
- Join Date: Jul 2008
- Location: Seattle, Washington, United States
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I would recommend seeking out medical advice from a doctor.
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