Reply
Results 1 to 12 of 12
  1. #1
    Registered User William2018's Avatar
    Join Date: Jun 2018
    Age: 50
    Posts: 117
    Rep Power: 357
    William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250)
    William2018 is offline

    Outdoor Night Workout - How to Stay Warm?

    My outdoor gym equipment is in the backyard, but I can only find time to use it at night when it is freezing cold which makes the workout significantly harder. Can anyone recommend a supplement or lotion that warms the skin and muscles? I end up having to do cardio before each workout just to get the blood flowing and cuts into my free time. Any advice will be grateful.
    Reply With Quote

  2. #2
    up the dosage eatyourspinach's Avatar
    Join Date: Mar 2011
    Location: Clifton, New Jersey, United States
    Posts: 20,664
    Rep Power: 180256
    eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000)
    eatyourspinach is online now
    phenylpiracetam and tyrosine but phenylpiracetam can only be used occasionally. there is also Vasoburn from MPA supps which is a topical fat burner that provides a warming sensation but realistically it's going to suck and you will need lots of layers
    Last edited by eatyourspinach; 01-12-2020 at 04:03 PM.
    My secret? Texting between sets.
    Reply With Quote

  3. #3
    OG Duplicitous's Avatar
    Join Date: Feb 2010
    Location: Pennsylvania, United States
    Posts: 405
    Rep Power: 1397
    Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000)
    Duplicitous is offline
    What kind of temps are we talking and what are you wearing?
    Reply With Quote

  4. #4
    Registered User William2018's Avatar
    Join Date: Jun 2018
    Age: 50
    Posts: 117
    Rep Power: 357
    William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250)
    William2018 is offline
    Originally Posted by eatyourspinach View Post
    phenylpiracetam and tyrosine but phenylpiracetam can only be used occasionally. there is also Vasoburn from MPA supps which is a topical fat burner that provides a warming sensation but realistically it's going to suck and you will need lots of layers
    Cheers. Although not sure if phenylpiracetam is legal to buy here in Ireland, but there are alternatives on sale, though not as effective with so many mixed reviews. Cheers for the advice.
    Reply With Quote

  5. #5
    Registered User William2018's Avatar
    Join Date: Jun 2018
    Age: 50
    Posts: 117
    Rep Power: 357
    William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250) William2018 has a spectacular aura about. (+250)
    William2018 is offline
    Originally Posted by Duplicitous View Post
    What kind of temps are we talking and what are you wearing?
    25 - 40 fahrenheit + occasional rain, snow, and strong winds. Wearing 3 tops and a thermal coat, but the more I put on, the less room I have for full body extension. Was thinking of purchasing an insulated thermal tent. Although the gym equipment and weights would have to continually be carried in and out when changing over to a different exercise.



    Reply With Quote

  6. #6
    Throbbing Member jamalfudge's Avatar
    Join Date: Jan 2013
    Location: United States
    Posts: 18,273
    Rep Power: 105912
    jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000) jamalfudge has a reputation beyond repute. Second best rank possible! (+100000)
    jamalfudge is offline
    I mean, that's not very cold. Though it helps if you let your barbell inside for a few hours to warm up.
    Authorities said...best leave it...unsolved
    Reply With Quote

  7. #7
    Registered User Kylehero's Avatar
    Join Date: Jun 2010
    Location: Indiana, United States
    Age: 32
    Posts: 2,943
    Rep Power: 3950
    Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500) Kylehero is a glorious beacon of knowledge. (+2500)
    Kylehero is offline
    How about Niacin?

    And have you tried under armor cold gear as a base layer? Or pocket hand warmers?
    Controlled Labs- White Flash Log

    https://forum.bodybuilding.com/showthread.php?t=175716801
    Reply With Quote

  8. #8
    up the dosage eatyourspinach's Avatar
    Join Date: Mar 2011
    Location: Clifton, New Jersey, United States
    Posts: 20,664
    Rep Power: 180256
    eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000) eatyourspinach has a reputation beyond repute. Second best rank possible! (+100000)
    eatyourspinach is online now
    Originally Posted by William2018 View Post
    Cheers. Although not sure if phenylpiracetam is legal to buy here in Ireland, but there are alternatives on sale, though not as effective with so many mixed reviews. Cheers for the advice.
    generally speaking anything labeled "thermogenic" is supposed to increase body temp
    My secret? Texting between sets.
    Reply With Quote

  9. #9
    Registered User bLinkMoore's Avatar
    Join Date: Aug 2015
    Location: Bayside, California, United States
    Age: 19
    Posts: 975
    Rep Power: 9009
    bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000) bLinkMoore is a name known to all. (+5000)
    bLinkMoore is offline
    I would go with long underwear and a sweatshirt, that's what I normally wear for outdoor rugby practices when it gets into the low 30s
    BP: 260
    SQ: 385
    DL: 500
    Reply With Quote

  10. #10
    OG Duplicitous's Avatar
    Join Date: Feb 2010
    Location: Pennsylvania, United States
    Posts: 405
    Rep Power: 1397
    Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000) Duplicitous is just really nice. (+1000)
    Duplicitous is offline
    Originally Posted by William2018 View Post
    25 - 40 fahrenheit + occasional rain, snow, and strong winds. Wearing 3 tops and a thermal coat, but the more I put on, the less room I have for full body extension. Was thinking of purchasing an insulated thermal tent. Although the gym equipment and weights would have to continually be carried in and out when changing over to a different exercise.



    That sounds like it should be plenty warm enough, but it depends on the quality of the clothing and of course the individual. FWIW, I wear a thermal long sleeve, Arc'Teryx Fortrez Hoody, and an Arc'Teryx Atom LT Hoody hiking and can go down into the 30s comfortably if I keep moving. I would be plenty comfortable lifting in it also. Look into some of the higher quality hiking/climbing gear (e.g. Arc'Teryx) if you can afford it. All of that gear is designed, specifically, to keep you warm while still allowing for maximum movement.
    Reply With Quote

  11. #11
    Registered User aloosecannon's Avatar
    Join Date: Mar 2009
    Posts: 1,922
    Rep Power: 26608
    aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000) aloosecannon has much to be proud of. One of the best! (+20000)
    aloosecannon is offline
    You could look into embrocations that some cyclists and runners use for cold weather workouts. There are different levels of heat offered. Just be sure to wash your hands thoroughly after you apply it.

    Mad Alchemy is a fairly popular brand. You can see the products here: https://www.madalchemy.com/our-products
    Reply With Quote

  12. #12
    CL's Resident Pump-Fiend RaginAzN's Avatar
    Join Date: Oct 2009
    Location: United States
    Posts: 18,458
    Rep Power: 89563
    RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000) RaginAzN has a brilliant future. Third best rank! (+40000)
    RaginAzN is offline
    There are some companies that makes heated hoodie and jacket so just something to think about.
    Controlled Labs Rep

    CL FB Page: https://www.facebook.com/controlledlabs

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    JohnT@ControlledLabs.com
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts