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  1. #1
    Registered User Sunny978's Avatar
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    Left knee burning pain

    I’ve noticed after a 4 mile run @ 13 min a mile I get a burning pain in the knee. Is there any thing I can do like stretching or exercises to make knee pain go away.
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  2. #2
    OIF III JontheAtheist's Avatar
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    "Burning" pain is generally caused by overuse of the muscle, tendon etc. My advice is to not run four miles.
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  3. #3
    Registered User sowilson's Avatar
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    better/different shoes. Go to a running store and get fitted.
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