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    Registered User thisismynametoo's Avatar
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    Age: 50
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    Workout routine without equipment


    So a bit of background I've had to move back in with my mum due to losing my job so all my equipment has been put into storage.

    The only things that haven't gone is my barbell, tricep bar, dumbbells and weights is there any routines I can do to still takle all muscle groups?

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