Back in the gym after 1 month break, however been bulking for 6 months ish, very much a gym noobie ATM.
Did I overdo this bulk lmao?
Age: 17
Weight: 85kg(187.393 lbs)
Height: 188.976cm (6'2)
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01-08-2020, 01:07 PM #1
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01-08-2020, 01:24 PM #2
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01-15-2020, 12:26 PM #9
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01-16-2020, 08:24 PM #10
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01-17-2020, 05:21 PM #11
You are self conscious OP, don’t worry about if you over did the bulk or not. I don’t think you kept track of your macros properly if you are getting tubby but I personally don’t think you are close. No reason to cut you’ll just be a skelly no offense because you don’t have much fat to cut in the first place. Like one guy said if you do feel self conscious than just eat “healthy” style of foods so that you feel better about yourself but I’ll say just track your macros and lower your surplus to 200. If you feel bad take a multi lol. You look fine imo don’t cut. Lift heavy too.
“Shoot for the moon. Even if you miss it you will land among the stars.” —Norman Vincent Peale.
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