Reply
Page 12 of 13 FirstFirst ... 2 10 11 12 13 LastLast
Results 331 to 360 of 366
  1. #331
    Registered User hardyboysare's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 3,776
    Rep Power: 35316
    hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000)
    hardyboysare is offline
    Originally Posted by RapidFail View Post
    9 x 40kg
    9 x 40kg
    9 x 40kg
    10 x 40kg (AMRAP)

    39 x 40 = 1560kg (3439lb)
    3439 + 1,300,648 = 1,304,087
    + 2640 = 1,306,727
    Reply With Quote

  2. #332
    Registered User JohnRyann's Avatar
    Join Date: Jan 2018
    Age: 50
    Posts: 17
    Rep Power: 0
    JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50)
    JohnRyann is offline
    Originally Posted by hardyboysare View Post
    + 2640 = 1,306,727
    +3892 = 1,310,619
    Reply With Quote

  3. #333
    Registered User WAGMIB8802's Avatar
    Join Date: Apr 2020
    Age: 50
    Posts: 16
    Rep Power: 0
    WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50)
    WAGMIB8802 is offline
    Originally Posted by JohnRyann View Post
    +3892 = 1,310,619
    5/11/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 162.5 x 1, 137.5 x 6 x 5 x 5 x 4 x 5 (3,437.5) = 5,050

    1,310,619 + 5,050 = 1,315,669
    Reply With Quote

  4. #334
    Registered User JohnRyann's Avatar
    Join Date: Jan 2018
    Age: 50
    Posts: 17
    Rep Power: 0
    JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50)
    JohnRyann is offline
    Originally Posted by WAGMIB8802 View Post
    5/11/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 162.5 x 1, 137.5 x 6 x 5 x 5 x 4 x 5 (3,437.5) = 5,050

    1,310,619 + 5,050 = 1,315,669
    1965+1,315,669 = 1,317,634
    Reply With Quote

  5. #335
    Registered User NearlyBigAngus's Avatar
    Join Date: Mar 2019
    Age: 50
    Posts: 500
    Rep Power: 8234
    NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000)
    NearlyBigAngus is offline
    Originally Posted by JohnRyann View Post
    1965+1,315,669 = 1,317,634
    5,511‬ + 1,317,634 = 1,323,145‬
    Reply With Quote

  6. #336
    Registered User hardyboysare's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 3,776
    Rep Power: 35316
    hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000)
    hardyboysare is offline
    Originally Posted by NearlyBigAngus View Post
    5,511‬ + 1,317,634 = 1,323,145‬
    + 2640 = 1,325,785
    Reply With Quote

  7. #337
    temporary illusion supramax's Avatar
    Join Date: Mar 2014
    Posts: 4,131
    Rep Power: 19254
    supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000)
    supramax is offline
    Originally Posted by hardyboysare View Post
    + 2640 = 1,325,785
    + 2,330 = 1,328,115
    It is no measure of health to be well adjusted to a profoundly sick society.

    It's easy to not be afraid of tigers when you're sitting in your living room watching a television program about tigers. When you're in the jungle where the tigers are, it's quite a different story.
    Reply With Quote

  8. #338
    Registered User paulinkansas's Avatar
    Join Date: Sep 2018
    Posts: 1,190
    Rep Power: 5717
    paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000) paulinkansas is a name known to all. (+5000)
    paulinkansas is offline
    Originally Posted by supramax View Post
    + 2,330 = 1,328,115
    DP & AP 4 x 10 x (40 x 2) = 3,200

    3,200 + 1,328,115 = 1,331,315
    Reply With Quote

  9. #339
    Rows Could've Saved Jack Camarija's Avatar
    Join Date: Dec 2012
    Location: Dubai, United Arab Emirates
    Posts: 212
    Rep Power: 2232
    Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000) Camarija is just really nice. (+1000)
    Camarija is online now
    Originally Posted by paulinkansas View Post
    DP & AP 4 x 10 x (40 x 2) = 3,200

    3,200 + 1,328,115 = 1,331,315
    After adding the volume from my log, I'M IN THIS TO WIN THIS!

    OVERHEAD PRESS LIKE WE'RE TRAINING TO LIFT THE WORLD

    Weight Sets Reps Total Volume
    53 1 8 424
    53 1 18 954
    53 1 10 530
    58 2 8 928
    58 1 9 522
    58 2 10 1160
    58 1 11 638
    63 2 8 1008
    63 1 9 567
    68 2 8 1088
    70 1 9 630
    70 2 10 1400
    70 1 11 770
    70 1 12 840
    70 1 9 630
    60 1 3 180
    60 1 16 960
    60 1 10 600
    60 1 16 960
    60 1 14 840
    65 2 8 1040
    65 1 16 1040
    65 2 10 1300
    65 1 16 1040
    65 2 12 1560
    65 1 16 1040
    75 2 8 1200
    75 1 13 975
    75 2 10 1500
    80 1 9 720
    70 1 9 630
    60 1 10 600
    70 1 15 1050
    78 1 14 1092
    78 1 9 702
    78 1 13 1014
    78 1 9 702
    78 1 13 1014
    78 1 9 702
    80 1 13 1040
    80 1 9 720
    80 1 13 1040
    80 1 10 800
    80 1 13 1040
    80 1 11 880
    78 1 13 1014
    78 1 10 780
    84 1 11 924
    84 1 8 672
    84 1 11 924
    84 1 9 756
    84 1 12 1008
    84 1 10 840
    88 1 11 968
    88 1 9 792
    88 1 11 968
    88 1 10 880
    88 1 11 968
    88 1 11 968
    88 1 11 968
    88 1 11 968
    88 1 11 968
    88 1 9 792
    88 1 12 1056
    88 1 10 880

    1,331,315 + 58,164 = 1,389,479

    ***edit***
    For reference when I make a new post in this thread again
    January 21, 2020 - May 12, 2020
    Last edited by Camarija; 05-14-2020 at 04:55 PM.
    ► Fierce 5 Novice Upper Lower High Frequency Training Log
    ► https://forum.bodybuilding.com/showthread.php?t=177960231&p=1604335901#post1604335901
    ○ 220 lbs / 32% bf / Oct 11, 2019
    ○ 193 lbs / ~23% bf / Jan 21, 2020
    ◘ 172 lbs / ~13% bf / May 7, 2020
    Reply With Quote

  10. #340
    Registered User WAGMIB8802's Avatar
    Join Date: Apr 2020
    Age: 50
    Posts: 16
    Rep Power: 0
    WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50)
    WAGMIB8802 is offline
    5/13/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 162.5 x 2(325), 100 x 13 x 13 x 11 x 11 (4,800) =6,575

    1,389,479 + 6,575 = 1,396,054
    Reply With Quote

  11. #341
    Registered User NearlyBigAngus's Avatar
    Join Date: Mar 2019
    Age: 50
    Posts: 500
    Rep Power: 8234
    NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000)
    NearlyBigAngus is offline
    Originally Posted by WAGMIB8802 View Post
    5/13/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 162.5 x 2(325), 100 x 13 x 13 x 11 x 11 (4,800) =6,575

    1,389,479 + 6,575 = 1,396,054
    4,759 + 1,396,054 = 1,400,813‬
    Reply With Quote

  12. #342
    Registered User hardyboysare's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 3,776
    Rep Power: 35316
    hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000)
    hardyboysare is offline
    Originally Posted by NearlyBigAngus View Post
    4,759 + 1,396,054 = 1,400,813‬
    + 3520 =1,404,333
    Reply With Quote

  13. #343
    Registered User NearlyBigAngus's Avatar
    Join Date: Mar 2019
    Age: 50
    Posts: 500
    Rep Power: 8234
    NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000)
    NearlyBigAngus is offline
    Originally Posted by hardyboysare View Post
    + 3520 =1,404,333
    5093 + 1,404,333 = 1,409,426
    Reply With Quote

  14. #344
    Registered User WAGMIB8802's Avatar
    Join Date: Apr 2020
    Age: 50
    Posts: 16
    Rep Power: 0
    WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50)
    WAGMIB8802 is offline
    Originally Posted by NearlyBigAngus View Post
    5093 + 1,404,333 = 1,409,426
    5/15/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 165 x 1, 145 x 4 x 4 x 4 x 4 x 4 x 3 (3,335) =4,950

    1,409,426 + 4,950 = 1,414,376
    Reply With Quote

  15. #345
    Registered User WAGMIB8802's Avatar
    Join Date: Apr 2020
    Age: 50
    Posts: 16
    Rep Power: 0
    WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50)
    WAGMIB8802 is offline
    Originally Posted by WAGMIB8802 View Post
    5/15/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 165 x 1, 145 x 4 x 4 x 4 x 4 x 4 x 3 (3,335) =4,950

    1,409,426 + 4,950 = 1,414,376
    5/17/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 165 x 1, 115 x 9 x 9 x 9 x 9 (4,140) =5,755

    1,414,376 + 5,755 = 1,420,131
    Reply With Quote

  16. #346
    Registered User JohnRyann's Avatar
    Join Date: Jan 2018
    Age: 50
    Posts: 17
    Rep Power: 0
    JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50)
    JohnRyann is offline
    Originally Posted by WAGMIB8802 View Post
    5/17/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 165 x 1, 115 x 9 x 9 x 9 x 9 (4,140) =5,755

    1,414,376 + 5,755 = 1,420,131
    1,420,131 + 3,885 = ‭1,424,016‬
    Reply With Quote

  17. #347
    Registered User NearlyBigAngus's Avatar
    Join Date: Mar 2019
    Age: 50
    Posts: 500
    Rep Power: 8234
    NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000)
    NearlyBigAngus is offline
    Originally Posted by JohnRyann View Post
    1,420,131 + 3,885 = ‭1,424,016‬
    4,015 + 1,424,016 = 1,428,031
    Reply With Quote

  18. #348
    Registered User hardyboysare's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 3,776
    Rep Power: 35316
    hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000)
    hardyboysare is offline
    Originally Posted by NearlyBigAngus View Post
    4,015 + 1,424,016 = 1,428,031
    + 6160 = 1,434,191
    Reply With Quote

  19. #349
    Registered User RapidFail's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 652
    Rep Power: 3425
    RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500)
    RapidFail is offline
    5 sets of 9 with 40kg (last set was AMRAP but still got 9)

    1800kg (3969lb)

    3969 + 1,434,191 = 1 438,160
    Age: 36
    Height: 185cm (6'1")
    Weight: 77.7kg (171lb)

    Personal best lifts
    Bench - 7 x 57.5kg (127lb), 16 x 50kg (110lb)
    Bent-over row - 8 x 62.5kg (138lb)
    Front squat - 5 x 60kg (132lb), 8 x 57.5kg (127lb)
    Back squat - 5 x 67.5kg (149lb)
    RDL - 9 x 85kg (187lb), 11 x 82.5kg (182lb)
    Deadlift - 6 x 92.5kg (204lb), 8 x 90kg (198lb)
    Overhead Press - 6 x 40kg (88lb)
    Chin Ups - 7 x bodyweight + 7.5kg (16.5lb), 12 x bodyweight
    Reply With Quote

  20. #350
    temporary illusion supramax's Avatar
    Join Date: Mar 2014
    Posts: 4,131
    Rep Power: 19254
    supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000) supramax is a splendid one to behold. (+10000)
    supramax is offline
    Originally Posted by RapidFail View Post
    5 sets of 9 with 40kg (last set was AMRAP but still got 9)

    1800kg (3969lb)

    3969 + 1,434,191 = 1 438,160
    + 2,250 = 1,440,410
    It is no measure of health to be well adjusted to a profoundly sick society.

    It's easy to not be afraid of tigers when you're sitting in your living room watching a television program about tigers. When you're in the jungle where the tigers are, it's quite a different story.
    Reply With Quote

  21. #351
    Registered User NearlyBigAngus's Avatar
    Join Date: Mar 2019
    Age: 50
    Posts: 500
    Rep Power: 8234
    NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000)
    NearlyBigAngus is offline
    Originally Posted by supramax View Post
    + 2,250 = 1,440,410
    4,312‬ + 1,440,410 = 1,444,722‬
    Reply With Quote

  22. #352
    Registered User hardyboysare's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 3,776
    Rep Power: 35316
    hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000)
    hardyboysare is offline
    Originally Posted by NearlyBigAngus View Post
    4,312‬ + 1,440,410 = 1,444,722‬
    + 2640 = 1,447,362
    Reply With Quote

  23. #353
    Registered User WAGMIB8802's Avatar
    Join Date: Apr 2020
    Age: 50
    Posts: 16
    Rep Power: 0
    WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50)
    WAGMIB8802 is offline
    Originally Posted by hardyboysare View Post
    + 2640 = 1,447,362
    5/20/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 165 x 1, 137.5 x 6 x 6 x 5 x 5 x 5 (3,712.5) =5,327.5

    1,447,362 + 5,327.5 = 1,452,689.5
    Reply With Quote

  24. #354
    Registered User RapidFail's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 652
    Rep Power: 3425
    RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500) RapidFail is a glorious beacon of knowledge. (+2500)
    RapidFail is offline
    7 x 40kg
    11 x 40kg (AMRAP)


    720kg (1587.5lb) + 1,452,689.5 = 1,454,277
    Age: 36
    Height: 185cm (6'1")
    Weight: 77.7kg (171lb)

    Personal best lifts
    Bench - 7 x 57.5kg (127lb), 16 x 50kg (110lb)
    Bent-over row - 8 x 62.5kg (138lb)
    Front squat - 5 x 60kg (132lb), 8 x 57.5kg (127lb)
    Back squat - 5 x 67.5kg (149lb)
    RDL - 9 x 85kg (187lb), 11 x 82.5kg (182lb)
    Deadlift - 6 x 92.5kg (204lb), 8 x 90kg (198lb)
    Overhead Press - 6 x 40kg (88lb)
    Chin Ups - 7 x bodyweight + 7.5kg (16.5lb), 12 x bodyweight
    Reply With Quote

  25. #355
    Registered User NearlyBigAngus's Avatar
    Join Date: Mar 2019
    Age: 50
    Posts: 500
    Rep Power: 8234
    NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000) NearlyBigAngus is a name known to all. (+5000)
    NearlyBigAngus is offline
    Originally Posted by RapidFail View Post
    7 x 40kg
    11 x 40kg (AMRAP)


    720kg (1587.5lb) + 1,452,689.5 = 1,454,277
    Cutting is hitting OHP hard - I've backed right off on volume to be able to maintain intensity.

    3751 + 1,454,277 = 1,458,028
    Reply With Quote

  26. #356
    Registered User DerkBezerk's Avatar
    Join Date: Mar 2020
    Age: 50
    Posts: 77
    Rep Power: 527
    DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500) DerkBezerk is a jewel in the rough. (+500)
    DerkBezerk is offline
    2607 + 1,458,028 = 1,460,635

    + 2607

    New total = 1,463,242
    Reply With Quote

  27. #357
    Registered User hardyboysare's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 3,776
    Rep Power: 35316
    hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000) hardyboysare has much to be proud of. One of the best! (+20000)
    hardyboysare is offline
    Originally Posted by DerkBezerk View Post
    2607 + 1,458,028 = 1,460,635

    + 2607

    New total = 1,463,242
    + 2640 = 1,465,882
    Reply With Quote

  28. #358
    Registered User WAGMIB8802's Avatar
    Join Date: Apr 2020
    Age: 50
    Posts: 16
    Rep Power: 0
    WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50)
    WAGMIB8802 is offline
    Originally Posted by hardyboysare View Post
    + 2640 = 1,465,882

    5/22/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 100 x 13 x 11 x 12 (3,600) = 5,050

    missed my single at 165, feels bad

    1,465,882 + 5,050 = 1,470,932
    Reply With Quote

  29. #359
    Registered User JohnRyann's Avatar
    Join Date: Jan 2018
    Age: 50
    Posts: 17
    Rep Power: 0
    JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50) JohnRyann will become famous soon enough. (+50)
    JohnRyann is offline
    Originally Posted by WAGMIB8802 View Post

    1,465,882 + 5,050 = 1,470,932
    1,470,932 + 4,095 = 1,475,027
    Reply With Quote

  30. #360
    Registered User WAGMIB8802's Avatar
    Join Date: Apr 2020
    Age: 50
    Posts: 16
    Rep Power: 0
    WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50) WAGMIB8802 will become famous soon enough. (+50)
    WAGMIB8802 is offline
    Originally Posted by JohnRyann View Post
    1,470,932 + 4,095 = 1,475,027
    5/24/2020
    Barbell OHP: 65 x 8(520) 105 x 5(525), 135 x 3(405), 147.5 x 3 x 3 x 3 x 3 x 3 (2,212.5) =3,662.5

    1,475,027 + 3662.5 = 1,478,689.5
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts