+ 1,320 = 1,651,895Originally Posted by hardyboysare
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Results 421 to 450 of 647
Thread: Let's OHP 2,020,000 lbs in 2020
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07-08-2020, 08:22 AM #421temporary illusion
- Join Date: Mar 2014
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07-09-2020, 12:27 AM #422Hey you guys!
- Join Date: Mar 2019
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3,212 + 1,651,895 = 1,655,107
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07-09-2020, 09:39 AM #423Registered User
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- Age: 54
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- Rep Power: 44079
+ 2060 = 1,657,167Originally Posted by NearlyBigAngus
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07-09-2020, 10:01 AM #424temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 900 = 1,658,067Originally Posted by hardyboysare
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07-09-2020, 10:26 AM #425Registered User
- Join Date: Sep 2018
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- Rep Power: 94112
+ 2,080 = 1,658,067Originally Posted by supramax
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07-09-2020, 07:21 PM #426Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 2,165
- Rep Power: 9465
7 x 42.5kgOriginally Posted by paulinkansas
7 x 42.5kg
7 x 42.5kg
8 x 42.5kg (AMRAP)
29 x 42.5kg = 1232.5kg (2717lb)
2717 + 1,658,067 = 1,660,784https://forum.bodybuilding.com/showthread.php?t=181179323&p=1658333353#post1658333353
Age: 38
Height: 185cm (6'1")
Weight: 79.3kg (175lb)
Personal best lifts
Bench - 6 x 65kg (143lb), 8 x 62.5kg (138lb)
Bent Over Row - 10 x 70kg (154lb)
Front squat - 5 x 67.5kg (149lb)
Back squat - 1 x 95kg (209lb), 8 x 77.5kg (171lb)
RDL - 9 x 87.5kg (193lb)
Deadlift - 6 x 107.5kg (237lb)
Overhead Press - 6 x 40kg (88lb)
Chin Ups - 7 x bodyweight + 12.5kg (27.5lb), 14 x b.weight
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07-09-2020, 11:19 PM #427In it for the gainz
- Join Date: Sep 2011
- Location: Knoxville, Tennessee, United States
- Age: 68
- Posts: 1,732
- Rep Power: 25980
2,200 + 1,660,784 = 1,662,984Originally Posted by RapidFail
O─O York Barbell Crew #53 O─O
─█────█─ Ivanko Barbell Crew #63 ─█────█─
─────────────────────────────────────────────────────────
My goal is to have so much equipment that I don't have room to workout. I am almost there. :)
──────────────────────────────────-───────────────────────
1st Meet Nov 2014 Push-Pull: 225 - 325 @ 194 Masters 59
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07-10-2020, 01:22 AM #428Wha?==========
- Join Date: Jun 2017
- Posts: 1,680
- Rep Power: 17586
1,662,984 + 3,278 = 1,666,262Originally Posted by RestoringTally
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07-10-2020, 07:17 AM #429temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 1,470 = 1,667,732 That's all she wrote until next week.Originally Posted by AlexSays
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07-11-2020, 03:47 AM #430Hey you guys!
- Join Date: Mar 2019
- Posts: 970
- Rep Power: 28231
3,487 + 1,667,732 = 1,671,219Originally Posted by supramax
+ 1,470 = 1,667,732 That's all she wrote until next week.
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07-13-2020, 05:30 AM #431Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 3,947
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+ 1980 = 1,673,199Originally Posted by NearlyBigAngus
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07-13-2020, 05:38 AM #432Wha?==========
- Join Date: Jun 2017
- Posts: 1,680
- Rep Power: 17586
+ 1865 = 1,675,064Originally Posted by hardyboysare
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07-15-2020, 08:59 AM #433temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 2,700 = 1,677,764Originally Posted by AlexSays
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07-16-2020, 12:48 PM #434temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 1,100 = 1,678,864Originally Posted by supramax
That's it for the week, methinks.
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07-16-2020, 01:12 PM #435Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 3,947
- Rep Power: 44079
+ 2060 = 1,680,924Originally Posted by supramax
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07-16-2020, 07:28 PM #436Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 2,165
- Rep Power: 9465
I've switched to doing a strict/military press, hence my weights are reduced. Last set is an AMRAP, followed by push press until I'm at RPE10.Originally Posted by hardyboysare
7 x 35kg
7 x 35kg
7 x 35kg
7 x 35kg + 5 x 35kg
33 x 35kg = 1155kg (2546lb)
2546 + 1,680,924 = 1,683,470Last edited by RapidFail; 07-17-2020 at 06:34 AM.
https://forum.bodybuilding.com/showthread.php?t=181179323&p=1658333353#post1658333353
Age: 38
Height: 185cm (6'1")
Weight: 79.3kg (175lb)
Personal best lifts
Bench - 6 x 65kg (143lb), 8 x 62.5kg (138lb)
Bent Over Row - 10 x 70kg (154lb)
Front squat - 5 x 67.5kg (149lb)
Back squat - 1 x 95kg (209lb), 8 x 77.5kg (171lb)
RDL - 9 x 87.5kg (193lb)
Deadlift - 6 x 107.5kg (237lb)
Overhead Press - 6 x 40kg (88lb)
Chin Ups - 7 x bodyweight + 12.5kg (27.5lb), 14 x b.weight
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07-17-2020, 02:37 AM #437Wha?==========
- Join Date: Jun 2017
- Posts: 1,680
- Rep Power: 17586
+3,418 = 1,686,888Originally Posted by RapidFail
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07-17-2020, 02:51 AM #438Registered User
- Join Date: Jul 2014
- Age: 35
- Posts: 13,915
- Rep Power: 52206
70kg/155lbs x5 = 775Originally Posted by AlexSays
70kg/155lbs x5 = 775
70kg/155lbs x5 = 775
60kg/130lbs x10 = 1300
775x3 = 2325
2325 +1300 = 3325
3325+1 686 888 = 1 690 213
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07-20-2020, 10:12 AM #439Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 3,947
- Rep Power: 44079
+ 2060 = 1,692,273Originally Posted by I3igAl
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07-20-2020, 11:33 PM #440Registered User
- Join Date: Jun 2020
- Age: 54
- Posts: 7
- Rep Power: 0
+225=1,692,498Originally Posted by hardyboysare
Not much but I started my 5x5 program today. Started with the bar since I have not lifted in years. Really had to swallow my pride doing everything with the empty bar.208 will be 100 pounds down.
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07-21-2020, 04:17 AM #441Wha?==========
- Join Date: Jun 2017
- Posts: 1,680
- Rep Power: 17586
Hey man just checking you're calculating right. If you're doing 5x5 it should be the bar weight x 25. This would mean the bar you are using weighs 9lb, is that correct?Originally Posted by 25WeeksLater
+2,221 = 1,694,719
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07-21-2020, 06:59 AM #442Registered User
- Join Date: Sep 2018
- Posts: 8,516
- Rep Power: 94112
2,240 + 1,694,719 = 1,694,719
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07-21-2020, 07:28 PM #443Work in Progress
- Join Date: Jun 2016
- Posts: 2,503
- Rep Power: 9910
Correction - New total after your 2,240 should be 1,696,959Originally Posted by paulinkansas
+2,970 = 1,699,929The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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07-21-2020, 09:14 PM #444Registered User
- Join Date: Jun 2020
- Age: 54
- Posts: 7
- Rep Power: 0
Lol yeah man I calculated 1 set not 5. Will do better next go around. Good eye.Originally Posted by AlexSays
208 will be 100 pounds down.
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07-22-2020, 01:55 AM #445Wha?==========
- Join Date: Jun 2017
- Posts: 1,680
- Rep Power: 17586
Thought that might be the case, just add on 900lb to the current total and you're setOriginally Posted by 25WeeksLater
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07-23-2020, 04:18 AM #446Hey you guys!
- Join Date: Mar 2019
- Posts: 970
- Rep Power: 28231
Took a de-training week and forgot to add my total when I re-started on Monday so 2 days worth here...Originally Posted by CW47
1,699,929 + 6,248 = 1,706,177
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07-23-2020, 04:28 AM #447Wha?==========
- Join Date: Jun 2017
- Posts: 1,680
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+2900 = 1,708,077Originally Posted by NearlyBigAngus
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07-24-2020, 08:51 AM #448temporary illusion
- Join Date: Mar 2014
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+ 6,300 = 1,714,377Originally Posted by AlexSays
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07-24-2020, 01:59 PM #449Hey you guys!
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3212 + 1,714,377 = 1,717,589Originally Posted by supramax
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07-25-2020, 04:39 AM #450Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 3,947
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+ 2750 = 1,720,339Originally Posted by NearlyBigAngus
Hallelujah the gyms are now open in the England!!Last edited by hardyboysare; 07-25-2020 at 09:55 AM.
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