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  1. #541
    Registered User RapidFail's Avatar
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    Originally Posted by ECGordyn View Post
    + 2,778 = 2,017,749

    Who's it gonna be?
    Not me, I'm not pressing until the weekend.
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  2. #542
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    Originally Posted by RapidFail View Post
    Not me, I'm not pressing until the weekend.
    I'm due to OHP tomorrow morning, but I think someone else will beat me to it?

    I don't count because I started the thread, but if someone other than me does it, please could a kindly mod give them some mod-reps as a winners prize? Please please please??
    Faith in Jesus first and faith in squats second.
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  3. #543
    Registered User paulinkansas's Avatar
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    Originally Posted by ECGordyn View Post
    Who's it gonna be?
    It's about time for Hardyboysare to post his numbers.
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  4. #544
    Registered User hardyboysare's Avatar
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    Originally Posted by paulinkansas View Post
    It's about time for Hardyboysare to post his numbers.
    :-p Like clock work

    Originally Posted by ECGordyn View Post
    + 2,778 = 2,017,749
    +5280 = 2,023,029

    It's 14 September 2020 17:54 in the UK and this is how I celebrated



    Congrats all.
    Last edited by hardyboysare; 09-14-2020 at 10:20 AM.
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  5. #545
    Weak and foolish OldFartTom's Avatar
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    HOORAY!!!!
    Thanks Hardyboysare, beaten 2,020,000lbs!
    Faith in Jesus first and faith in squats second.
    Then other details will start to slot themselves into place.
    Bodyweight 73kg (20/09/2020)
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  6. #546
    temporary illusion supramax's Avatar
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    Originally Posted by hardyboysare View Post

    +5280 = 2,023,029
    + 900 = 2,023,929
    It is no measure of health to be well adjusted to a profoundly sick society.

    It's easy to not be afraid of tigers when you're sitting in your living room watching a television program about tigers. When you're in the jungle where the tigers are, it's quite a different story.
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  7. #547
    Registered User hardyboysare's Avatar
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    Originally Posted by OldFartTom View Post
    HOORAY!!!!
    Thanks Hardyboysare, beaten 2,020,000lbs!
    Great team work to clear 2,020,000lbs so easily before end of the year seeing as this small thing called COVID is still causing the world to go nuts.

    2,520,000 here we come before the end of the year!
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  8. #548
    Time is Muscle ECGordyn's Avatar
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    Originally Posted by hardyboysare View Post
    Great team work to clear 2,020,000lbs so easily before end of the year seeing as this small thing called COVID is still causing the world to go nuts.

    2,520,000 here we come before the end of the year!
    Good work all.

    We've averaged about 54,500 pounds each week since 1 Jan. So we just might hit 2,820,000 by 31 Dec.

    Is 3,000,000 possible??
    Currently running Calgary programming again: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1618375061&viewfull=1#post1618375061
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  9. #549
    Weak and foolish OldFartTom's Avatar
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    Wronglifts 20*20, 20*30, 50*40 - 3000kg. Huge rush only had 40 minutes today so squats and pullups later on? Tomorrow?

    +6,600 = 2,030,529
    Faith in Jesus first and faith in squats second.
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  10. #550
    Time is Muscle ECGordyn's Avatar
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    Originally Posted by OldFartTom View Post
    Wronglifts 20*20, 20*30, 50*40 - 3000kg. Huge rush only had 40 minutes today so squats and pullups later on? Tomorrow?

    +6,600 = 2,030,529
    +4,035 = 2,034,564
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  11. #551
    Registered User hardyboysare's Avatar
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    Originally Posted by ECGordyn View Post
    +4,035 = 2,034,564
    + 2218 = 2,036,782
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  12. #552
    Work in Progress CW47's Avatar
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    Originally Posted by hardyboysare View Post
    + 2218 = 2,036,782
    + 2,460 = 2,039,242
    The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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  13. #553
    Registered User RapidFail's Avatar
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    Felt weak for this workout. Stress has been high and sleep poor, then today I woke up sick - no wonder.

    9 x 32.5kg
    9 x 32.5kg
    8 x 32.5kg
    5 x 32.5kg (AMRAP)

    31 x 32.5kg = 1007.5kg (2221lb)

    2221lb + 2,039,242 = 2,041,463
    Last edited by RapidFail; 09-18-2020 at 10:46 PM.
    Age: 36
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    Personal best lifts
    Bench - 5 x 62.5kg (138lb), 16 x 50kg (110lb)
    Bent Over Row - 9 x 55kg (121lb), 12 x 50kg (110lb)
    Front squat - 8 x 60kg (132lb)
    Back squat - 4 x 70kg (154lb), 8 x 65kg (143lb)
    RDL - 9 x 85kg (187lb), 11 x 82.5kg (182lb)
    Deadlift - 6 x 95kg (209lb), 9 x 90kg (198lb)
    Overhead Press - 6 x 40kg (88lb)
    Chin Ups - 5 x bodyweight + 10kg (22lb), 13 x bodyweight
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  14. #554
    Weak and foolish OldFartTom's Avatar
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    Another rushed minimal workout, this is becoming a regular problem
    30*20, 30*30, 50*40 = 3,300kg

    +7,770 =2,049,163lbs
    Faith in Jesus first and faith in squats second.
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  15. #555
    temporary illusion supramax's Avatar
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    Originally Posted by OldFartTom View Post
    Another rushed minimal workout, this is becoming a regular problem
    30*20, 30*30, 50*40 = 3,300kg

    +7,770 =2,049,163lbs
    + 1,080 = 2,050,243
    It is no measure of health to be well adjusted to a profoundly sick society.

    It's easy to not be afraid of tigers when you're sitting in your living room watching a television program about tigers. When you're in the jungle where the tigers are, it's quite a different story.
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  16. #556
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    Updated the original post to raise the bar

    Target is now 3,000,000lbs in 2020
    Faith in Jesus first and faith in squats second.
    Then other details will start to slot themselves into place.
    Bodyweight 73kg (20/09/2020)
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  17. #557
    Time is Muscle ECGordyn's Avatar
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    Originally Posted by supramax View Post
    + 1,080 = 2,050,243
    + 4,509 = 2,054,752
    Currently running Calgary programming again: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1618375061&viewfull=1#post1618375061
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  18. #558
    Weak and foolish OldFartTom's Avatar
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    double prog so 7x7 working set (expect weird rep numbers) 30*20, 30*30, 49*42.5 = 3,583kg (rounded the half up, the previous time I rounded.. I rounded down)

    +7,882 = 2,062,635
    Faith in Jesus first and faith in squats second.
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  19. #559
    Registered User hardyboysare's Avatar
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    Originally Posted by OldFartTom View Post
    double prog so 7x7 working set (expect weird rep numbers) 30*20, 30*30, 49*42.5 = 3,583kg (rounded the half up, the previous time I rounded.. I rounded down)

    +7,882 = 2,062,635
    + 4400 = 2,067,035
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  20. #560
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    Originally Posted by hardyboysare View Post
    + 4400 = 2,067,035
    Wooo good job everyone, well past target!

    2,407 + 2,067,035 = 2,069,442
    Somehow still managing to avoid getting 'too big'
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  21. #561
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    Originally Posted by AlexSays View Post
    Wooo good job everyone, well past target!

    2,407 + 2,067,035 = 2,069,442
    2,720 + 2,069,442 = 2,072,162
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  22. #562
    Time is Muscle ECGordyn's Avatar
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    Originally Posted by paulinkansas View Post
    2,720 + 2,069,442 = 2,072,162
    + 4,595 = 2,076,757
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  23. #563
    Weak and foolish OldFartTom's Avatar
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    Working sets 6 sets 8. 30@20, 30@30, 10@40, 48@42.5 =3,940 kg

    +8,668 = 2,085,425
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  24. #564
    Registered User RapidFail's Avatar
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    Originally Posted by OldFartTom View Post
    Working sets 6 sets 8. 30@20, 30@30, 10@40, 48@42.5 =3,940 kg

    +8,668 = 2,085,425
    After failing to hit my reps last week, I reset the weight to 27.5kg - the lightest I've pressed since my early newbie gains stage in early 2019. Back to 32.5kg next week - stress is down and I've been sleeping better, so I'm feeling positive.

    9 x 27.5kg
    9 x 27.5kg
    9 x 27.5kg
    13 x 27.5kg (AMRAP)

    40 x 27.5kg = 1,100kg (2425lb)

    2425 + 2,085,425 = [b]2,087,850[/]
    Age: 36
    Height: 185cm (6'1")
    Weight: 81.1kg (179lb)

    Personal best lifts
    Bench - 5 x 62.5kg (138lb), 16 x 50kg (110lb)
    Bent Over Row - 9 x 55kg (121lb), 12 x 50kg (110lb)
    Front squat - 8 x 60kg (132lb)
    Back squat - 4 x 70kg (154lb), 8 x 65kg (143lb)
    RDL - 9 x 85kg (187lb), 11 x 82.5kg (182lb)
    Deadlift - 6 x 95kg (209lb), 9 x 90kg (198lb)
    Overhead Press - 6 x 40kg (88lb)
    Chin Ups - 5 x bodyweight + 10kg (22lb), 13 x bodyweight
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  25. #565
    Work in Progress CW47's Avatar
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    Originally Posted by RapidFail View Post
    2425 + 2,085,425 = [b]2,087,850[/]
    +2,640 = 2,090,490
    The Flywheel Effect - http://forum.bodybuilding.com/showthread.php?t=172103043
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  26. #566
    temporary illusion supramax's Avatar
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    Originally Posted by CW47 View Post
    +2,640 = 2,090,490
    + 2,140 = 2,092,630
    It is no measure of health to be well adjusted to a profoundly sick society.

    It's easy to not be afraid of tigers when you're sitting in your living room watching a television program about tigers. When you're in the jungle where the tigers are, it's quite a different story.
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  27. #567
    Time is Muscle ECGordyn's Avatar
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    Originally Posted by supramax View Post
    + 2,140 = 2,092,630
    + 4,950 = 2,097,580
    Currently running Calgary programming again: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1618375061&viewfull=1#post1618375061
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  28. #568
    Weak and foolish OldFartTom's Avatar
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    Originally Posted by RapidFail View Post
    After failing to hit my reps last week, I reset the weight to 27.5kg - the lightest I've pressed since my early newbie gains stage in early 2019.
    Outside the first newbie gains period I wouldn't rush it, the faster you rush to gain the quicker it can disappear when life disrupts training. The old-timers used to say you need to pause for a while at times to consolidate the gains.

    In July 26th when I got back in the gym I was doing 5*10 at 20kg (empty bar). If anything it's been fun slowly building up rather grinding and frustration. I now have the mindset that I enjoy deloads, (as long as I know It'll let me surpass the previous plateau).

    I'll stop waffling now
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  29. #569
    Registered User hardyboysare's Avatar
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    Originally Posted by ECGordyn View Post
    + 4,950 = 2,097,580
    + 3520 =2,101,100
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  30. #570
    Weak and foolish OldFartTom's Avatar
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    Double prog, working set as 5 sets 9, with a set of 5 at end. Terrible session today, felt sick like I was going to hurl + sharp pain in knee. Did OHP and went home, nothing else 30@20, 30@30, 10@40, 50@42.5 = 4,025kg

    +8,855 = 2,109,955
    Faith in Jesus first and faith in squats second.
    Then other details will start to slot themselves into place.
    Bodyweight 73kg (20/09/2020)
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