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Thread: Let's OHP 2,020,000 lbs in 2020
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05-26-2020, 02:42 AM #361
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05-29-2020, 11:44 PM #362
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05-30-2020, 12:07 AM #363
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05-30-2020, 04:20 AM #364
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05-30-2020, 04:24 AM #365
7 x 42.5kg
7 x 42.5kg
9 x 42.5kg (AMRAP)
23 x 42.5 = 977.5kg (2155lb)
2155 + 1,493,060.15= 1,495,215
Rounded down :Phttps://forum.bodybuilding.com/showthread.php?t=181179323&p=1658333353#post1658333353
Age: 38
Height: 185cm (6'1")
Weight: 79.3kg (175lb)
Personal best lifts
Bench - 6 x 65kg (143lb), 8 x 62.5kg (138lb)
Bent Over Row - 10 x 70kg (154lb)
Front squat - 5 x 67.5kg (149lb)
Back squat - 1 x 95kg (209lb), 8 x 77.5kg (171lb)
RDL - 9 x 87.5kg (193lb)
Deadlift - 6 x 107.5kg (237lb)
Overhead Press - 6 x 40kg (88lb)
Chin Ups - 7 x bodyweight + 12.5kg (27.5lb), 14 x b.weight
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05-30-2020, 05:21 AM #366
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06-01-2020, 01:18 AM #367
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06-01-2020, 02:43 PM #368
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06-01-2020, 09:51 PM #369
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06-02-2020, 02:01 AM #370
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06-02-2020, 11:49 AM #371
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06-02-2020, 01:34 PM #372
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06-03-2020, 01:51 PM #373
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06-09-2020, 02:06 AM #374
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06-09-2020, 03:56 AM #375
7 x 45kg
7 x 45kg
7 x 45kg
9 x 45kg (AMRAP)
30 x 45 = 1350kg (2976lb)
2976 + 1,520,021= 1,522,997https://forum.bodybuilding.com/showthread.php?t=181179323&p=1658333353#post1658333353
Age: 38
Height: 185cm (6'1")
Weight: 79.3kg (175lb)
Personal best lifts
Bench - 6 x 65kg (143lb), 8 x 62.5kg (138lb)
Bent Over Row - 10 x 70kg (154lb)
Front squat - 5 x 67.5kg (149lb)
Back squat - 1 x 95kg (209lb), 8 x 77.5kg (171lb)
RDL - 9 x 87.5kg (193lb)
Deadlift - 6 x 107.5kg (237lb)
Overhead Press - 6 x 40kg (88lb)
Chin Ups - 7 x bodyweight + 12.5kg (27.5lb), 14 x b.weight
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06-09-2020, 04:20 AM #376
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06-09-2020, 09:43 AM #377
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06-10-2020, 11:43 AM #378
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06-11-2020, 07:55 PM #379
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06-13-2020, 11:16 AM #380
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06-15-2020, 06:43 AM #381
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06-15-2020, 09:55 PM #382
- Join Date: Sep 2011
- Location: Knoxville, Tennessee, United States
- Age: 68
- Posts: 1,732
- Rep Power: 26355
O─O York Barbell Crew #53 O─O
─█────█─ Ivanko Barbell Crew #63 ─█────█─
─────────────────────────────────────────────────────────
My goal is to have so much equipment that I don't have room to workout. I am almost there. :)
──────────────────────────────────-───────────────────────
1st Meet Nov 2014 Push-Pull: 225 - 325 @ 194 Masters 59
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06-15-2020, 09:59 PM #383
7 x 47.5kg
7 x 47.5kg
7 x 47.5kg
5 x 47.5kg
Final set was AMRAP - I probably could have squeezed out a 6th rep before hitting form failure, but opted to play it safe.
26 x 47.5kg = 1235kg (2723lb)
2723 + 1,551,036 = 1,553,759https://forum.bodybuilding.com/showthread.php?t=181179323&p=1658333353#post1658333353
Age: 38
Height: 185cm (6'1")
Weight: 79.3kg (175lb)
Personal best lifts
Bench - 6 x 65kg (143lb), 8 x 62.5kg (138lb)
Bent Over Row - 10 x 70kg (154lb)
Front squat - 5 x 67.5kg (149lb)
Back squat - 1 x 95kg (209lb), 8 x 77.5kg (171lb)
RDL - 9 x 87.5kg (193lb)
Deadlift - 6 x 107.5kg (237lb)
Overhead Press - 6 x 40kg (88lb)
Chin Ups - 7 x bodyweight + 12.5kg (27.5lb), 14 x b.weight
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06-16-2020, 04:06 AM #384
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06-16-2020, 06:42 AM #385
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06-18-2020, 07:41 AM #386
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06-18-2020, 08:00 AM #387
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06-18-2020, 09:15 AM #388
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06-22-2020, 01:59 AM #389
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06-22-2020, 10:52 AM #390
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