Reply
Results 1 to 19 of 19
  1. #1
    Banned AkiraFudo's Avatar
    Join Date: Feb 2019
    Age: 50
    Posts: 1,334
    Rep Power: 0
    AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank) AkiraFudo is the lowest scum of the boards. (Worst Rank)
    AkiraFudo is offline

    Wrist pain not going away srs.

    Having wrist pain since the beginning of November. Haven't been doing any bicep training since. Still having pain and weakness in my left hand. Wut do?.
    Time to ldar ? My right hand is fine. I have pain when i grip things or pronate my left hand. The pain comes from the side of my wrist where my pinky is. Anyone experienced this before?
    Reply With Quote

  2. #2
    Registered boomer r32gojirra's Avatar
    Join Date: Feb 2013
    Location: East Coast, Australia
    Posts: 9,148
    Rep Power: 122467
    r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000) r32gojirra has a reputation beyond repute. Second best rank possible! (+100000)
    r32gojirra is offline
    Fap with the other hand on occasion
    By reading this post you acknowledge r32gojirra is an online persona and all posts by r32gojirra are satirical in nature. Comments by r32gojirra shall not reflect on the integrity and morals of the author portraying the online character nor any professional or contractual affiliates of the author.

    AP4C
    HTC
    Repped by kimm into 100kcrew crew
    Reply With Quote

  3. #3
    12 pack > 6 pack PurmaBulker1984's Avatar
    Join Date: Jun 2019
    Posts: 842
    Rep Power: 2698
    PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500) PurmaBulker1984 is a glorious beacon of knowledge. (+2500)
    PurmaBulker1984 is offline
    Common issue when giving yourself the stranger. Sitting on ones hand for long periods of time, will give you the feeling that it's another person jacking you off but can also cause long-term nerve damage. As ^^^ said you could switch hands. I prefer a different version of the stranger, where I sit on my dick til it goes numb, then I pretend i'm jacking off a stranger.
    Current max
    325 bb bench
    295 incl bb bench
    275 push press.

    Married w/ 2 kids crew
    Reply With Quote

  4. #4
    Semi-Aesthetic/10 TheWeeknd4Ever's Avatar
    Join Date: Aug 2015
    Location: Canada
    Age: 26
    Posts: 3,576
    Rep Power: 39193
    TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000) TheWeeknd4Ever has much to be proud of. One of the best! (+20000)
    TheWeeknd4Ever is offline
    Stop doing it yourself

    Let your boyfriend take over
    Reply With Quote

  5. #5
    Registered User ohiostate124's Avatar
    Join Date: Sep 2010
    Location: Virginia, United States
    Age: 30
    Posts: 17,441
    Rep Power: 197354
    ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000) ohiostate124 has a reputation beyond repute. Second best rank possible! (+100000)
    ohiostate124 is online now
    Originally Posted by AkiraFudo View Post
    Having wrist pain since the beginning of November. Haven't been doing any bicep training since. Still having pain and weakness in my left hand. Wut do?.
    Time to ldar ? My right hand is fine. I have pain when i grip things or pronate my left hand. The pain comes from the side of my wrist where my pinky is. Anyone experienced this before?
    Sounds exactly like what I have. Left hand, pinky side, hurts to twist it. I should probably get it checked out.
    US NAVY

    Redskins/Buckeyes/Federer

    I know no king but the King in the North whose name is Stark.

    MAGA
    Reply With Quote

  6. #6
    Registered Loser ThisIsMyAlias's Avatar
    Join Date: Oct 2012
    Posts: 6,622
    Rep Power: 43232
    ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000) ThisIsMyAlias has much to be proud of. One of the best! (+20000)
    ThisIsMyAlias is offline
    You might just be a limp wristed phaggot

    Keep your pinky out when you grab onto things.
    Reply With Quote

  7. #7
    Age 59 MajorTendonitis's Avatar
    Join Date: Jan 2016
    Location: BC, Canada
    Posts: 10,660
    Rep Power: 95230
    MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000) MajorTendonitis has a brilliant future. Third best rank! (+40000)
    MajorTendonitis is online now
    All good answers. This is why I Misc
    Asteroid 2020
    Reply With Quote

  8. #8
    Red NerdyLady's Avatar
    Join Date: Sep 2019
    Posts: 1,109
    Rep Power: 9324
    NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000) NerdyLady is a name known to all. (+5000)
    NerdyLady is offline
    I was getting a lot of wrist pain, mainly in my right wrist. Now I always use wrist straps. Also take Turmeric Curcuminoid. Problem has moved to elbows so bought elbow support. Which sucks because it makes it hard to do curls and bend arms. Try wrist support when you're lifting. And try a good Turmeric.
    I am one of the 3%.
    I am one of the 1 in 8.
    www.metavivor.org
    www.metavivor.org/take-action/why-we-need-you
    Reply With Quote

  9. #9
    Registered User Bcndiamond's Avatar
    Join Date: Aug 2008
    Location: Netherlands
    Age: 32
    Posts: 2,329
    Rep Power: 9976
    Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000) Bcndiamond is a name known to all. (+5000)
    Bcndiamond is offline
    Yes I have this, getting better very slowly now after 6 months of dealing with it.
    I could only do hammer curls because of this.

    I know what caused mine, repeated trauma from catching my weight with that hand because skating.
    It'll probably never fully heal. ****ty injury for lifting, good luck.
    *Misc Cologne Crew*
    Reply With Quote

  10. #10
    Registered User spazzin's Avatar
    Join Date: Sep 2013
    Age: 27
    Posts: 6,336
    Rep Power: 7580
    spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000)
    spazzin is offline
    Originally Posted by Bcndiamond View Post
    Yes I have this, getting better very slowly now after 6 months of dealing with it.
    I could only do hammer curls because of this.

    I know what caused mine, repeated trauma from catching my weight with that hand because skating.
    It'll probably never fully heal. ****ty injury for lifting, good luck.
    i had wrist pain and stopped doing barbell curls with barbell bar and use ez bar now

    also do hammer curls because less chance wrists get fukked
    Positive vibes crew
    NYC crew
    Reply With Quote

  11. #11
    Never accept defeat! backinthegymbro's Avatar
    Join Date: Aug 2018
    Posts: 14,640
    Rep Power: 179068
    backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000) backinthegymbro has a reputation beyond repute. Second best rank possible! (+100000)
    backinthegymbro is online now
    If i don't take calcium supplements, my wrists really hurt.
    Doing dumbbell bench also aggrevates it, since you have to twist the heavy weights into position.
    Cobra Kai never dies!
    Reply With Quote

  12. #12
    Nabbed AdamSMW's Avatar
    Join Date: Mar 2017
    Posts: 2,538
    Rep Power: 22693
    AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000)
    AdamSMW is offline
    The only thing to do to heal it faster than resting it is moving it in ways that doesn't hurt to bring blood to it (aka nutrients), after that you will have to work on your wrist mobility (strength + flexibility) to avoir reinjuring it again and having a stronger wrist, something like this :



    You can even start doing it without going all the way, stop just before the pain appears.

    A video to move it without load :



    Source : handstand practitioner for years and never had wrist pain by warming up with the routine above.
    Last edited by AdamSMW; 12-30-2019 at 03:21 PM.
    Splitting wigs and busting cheeks™
    Reply With Quote

  13. #13
    Registered User spazzin's Avatar
    Join Date: Sep 2013
    Age: 27
    Posts: 6,336
    Rep Power: 7580
    spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000) spazzin is a name known to all. (+5000)
    spazzin is offline
    Originally Posted by AdamSMW View Post
    The only thing to do to heal it faster than resting it is moving it in ways that doesn't hurt to bring blood to it (aka nutrients), after that you will have to work on your wrist mobility (strength + flexibility) to avoir reinjuring it again and having a stronger wrist, something like this :



    You can even start doing it without going all the way, stop just before the pain appears.

    Source : handstand practitioner for years and never had wrist pain by warming up with the routine above.
    repped gonna start doing these

    do they help with wrist pain caused by using laptop too much? im on laptop 8 hrs a day from work
    Positive vibes crew
    NYC crew
    Reply With Quote

  14. #14
    Registered User BHall1991's Avatar
    Join Date: Dec 2010
    Age: 29
    Posts: 1,684
    Rep Power: 4913
    BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500) BHall1991 is a glorious beacon of knowledge. (+2500)
    BHall1991 is offline
    Originally Posted by spazzin View Post
    repped gonna start doing these

    do they help with wrist pain caused by using laptop too much? im on laptop 8 hrs a day from work
    Do the wrist streches and I would also advise trying to do exercises with open hands where you dont have to grip for a while. For pushing exercises it's not that hard for pulling you might have to get more creative.
    Reply With Quote

  15. #15
    Nabbed AdamSMW's Avatar
    Join Date: Mar 2017
    Posts: 2,538
    Rep Power: 22693
    AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000) AdamSMW has much to be proud of. One of the best! (+20000)
    AdamSMW is offline
    Originally Posted by spazzin View Post
    repped gonna start doing these

    do they help with wrist pain caused by using laptop too much? im on laptop 8 hrs a day from work
    Np, I added another one without load that I used to get rid of some wrist pain I had, as usual stop the range of motion before it gets painful and increase it over time.
    Splitting wigs and busting cheeks™
    Reply With Quote

  16. #16
    Registered User qt107's Avatar
    Join Date: Jun 2017
    Age: 35
    Posts: 42
    Rep Power: 0
    qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50) qt107 will become famous soon enough. (+50)
    qt107 is offline
    Originally Posted by NerdyLady View Post
    I was getting a lot of wrist pain, mainly in my right wrist. Now I always use wrist straps. Also take Turmeric Curcuminoid. Problem has moved to elbows so bought elbow support. Which sucks because it makes it hard to do curls and bend arms. Try wrist support when you're lifting. And try a good Turmeric.
    Yes, it is important to look into the absorption of the turmeric you take. For example, forms that are hydro-soluble absorb better.
    Reply With Quote

  17. #17
    mreatassbtchslapr hoganrulz's Avatar
    Join Date: Feb 2007
    Posts: 33,259
    Rep Power: 236642
    hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000) hoganrulz has a reputation beyond repute. Second best rank possible! (+100000)
    hoganrulz is offline
    Leaned on my right hand to reach for something and it hurt like fuk. Chits crazy cos I fap with my left. Such is life.
    Formerly HandBrah, LipBrah & FootBrah
    they call me Don Taters
    NYM
    <3 Miami Dolphins - THREE WINS ON THE BOARD BEHBEH
    Hala Madrid
    ££££££sports betting crew££££££
    I WANNA BRING BIG DRAMA SHOW, MAX.
    This is all OJ's fault
    Ass cheeks are the titties of the ass
    First I romance the pie maker, then I romance the pie
    Reply With Quote

  18. #18
    Banned qUaLiTyCoNtEnT1's Avatar
    Join Date: Jan 2020
    Age: 50
    Posts: 69
    Rep Power: 0
    qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100) qUaLiTyCoNtEnT1 is not very well liked. (-100)
    qUaLiTyCoNtEnT1 is offline
    Smash it with a hammer then go to the doc
    Reply With Quote

  19. #19
    Registered User Jestbrah's Avatar
    Join Date: Feb 2012
    Age: 31
    Posts: 9,515
    Rep Power: 52776
    Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000) Jestbrah has much to be proud of. One of the best! (+20000)
    Jestbrah is offline
    Ive had this problem repeatedly, nothing legal will heal tendons that are ****ed besides long amounts of time and not furthering the injury.

    Outside of that i would suggest using wrist wraps for pushing and pulling movements and wrist straps for barbell pulling movements. I found it VERY limiting to not use straps with barbells without causing great pain to my wrist.
    **worthless college major crew**

    *Always picks 4 Crew*

    **HTC**
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts