Reply
Results 1 to 2 of 2
  1. #1
    Registered User bene1215's Avatar
    Join Date: Dec 2019
    Age: 54
    Posts: 1
    Rep Power: 0
    bene1215 is on a distinguished road. (+10)
    bene1215 is offline

    muscle mass decrease, why?

    I’ve been following my body fat, muscle mass, and water percentages daily for about a year now. I work out (strength training) almost daily and have been trying to get in shape.

    For the past month my weight, body fat, and water percentages have stayed relatively the same, but my muscle mass % of 47.9% has dropped steadily to 47.3% over the course of the month. I haven’t changed my diet or exercise routine, what could be happening?
    Reply With Quote

  2. #2
    Age 63 MajorTendonitis's Avatar
    Join Date: Jan 2016
    Location: BC, Canada
    Posts: 22,843
    Rep Power: 490337
    MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000) MajorTendonitis has a reputation beyond repute. Second best rank possible! (+100000)
    MajorTendonitis is offline
    Over training? Post your routine for one , otherwise it’s pretty tough to examine
    Make Misc great again
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts