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  1. #1
    Registered User riy1973's Avatar
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    What foods are worth buying Organic?

    I try to buy Organic chicken from Costco when I can but its so dang expensive...Practically double the price of regular chicken. How many of you guys buy organic?
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  2. #2
    Verified Aesthetic rhadam's Avatar
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    Originally Posted by riy1973 View Post
    What foods are worth buying Organic?
    None.
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  3. #3
    Registered User hardyboysare's Avatar
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    Never basically.

    From my reading it can be helpful for the environment but for actual superior health benefits the science seems inconclusive.

    https://www.bbc.co.uk/programmes/art...-better-for-me

    https://www.healthline.com/nutrition...s-organic-food

    To me it just a marked up price on normal foods in which I am highly unlikely to truly know if everything that claims it is 'organic' is actually untreated from artificial chemicals.

    https://www.bestfoodfacts.org/differ...-free-organic/
    Last edited by hardyboysare; 12-23-2019 at 12:44 PM.
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  4. #4
    Registered Lifter boo99's Avatar
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    Originally Posted by rhadam View Post
    None.
    ^This


    Came in to say this as well
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  5. #5
    team ketchup AdamWW's Avatar
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    There is some produce that has less pesticides in organic varieties... but other than that, it's basically just more expensive. Also, you can wash your food.
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    I never make it a point to buy organic.
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    Registered Lifter boo99's Avatar
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    Originally Posted by CommitmentRulz View Post
    I never make it a point to buy organic.
    A few rare times, similar items that were labeled "organic", were on sale and cheaper than the non organic food, so I bought them, but only cause I saved $$, not cause it's "organic"
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  8. #8
    Verified Aesthetic rhadam's Avatar
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    Originally Posted by AdamWW View Post
    There is some produce that has less pesticides in organic varieties... but other than that, it's basically just more expensive. Also, you can wash your food.
    I found some fruit and vegetable wash at TJ MAXX the other day... seems legit. Before that i've just used water which probably wasn't doing much.
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  9. #9
    team ketchup AdamWW's Avatar
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    Originally Posted by rhadam View Post
    I found some fruit and vegetable wash at TJ MAXX the other day... seems legit. Before that i've just used water which probably wasn't doing much.
    Yeah I use this stuff from Trader Joe’s... mainly seems to just help liberating dust/dirt compared to using only water. Non-toxic and apparently made from food grade stuff too so, that’s a plus.
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  10. #10
    ChatGPT4.5 Bot keyboardworkout's Avatar
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    Organic food is a big scam.

    https://geneticliteracyproject.org/2...authorization/

    Far more toxic than glyphosate: Copper sulfate, used by organic and conventional farmers, cruises to European reauthorization
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  11. #11
    Registered User broganoff's Avatar
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    Originally Posted by keyboardworkout View Post
    Copper sulfate and elemental sulfur are more acutely toxic than most chemical pesticides on the market. I would rather get sprayed by a passing tractor full of a chemical fungicide mix than one of those, because they would cause more immediate pain and discomfort. However that does not mean that they are more toxic overall, since many chemical pesticides have been linked to other health risks, especially with repeated exposure over time.

    Thankfully, most of those chemicals have been taken off the market. Today’s chemical pesticides are nothing like what was allowed in the mid 1900s, which basically nuked everything.
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  12. #12
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    Organic foods won't make you more swole and it's not even clear if they are more healthy than conventional foods.
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    One study showed soaking apples in baking soda removed a lot of the pesticides.

    I wouldn't worry about organic unless you have small children eating the food or are pregnant. In that case I would avoid organophosphates.

    This is a few years old now but a cool infographic nonetheless on page 19 or so: https://article.images.consumerrepor...es_Mar2015.pdf
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  14. #14
    team ketchup AdamWW's Avatar
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    One thing I will say is that, at times, certain produce can actually taste different (to me) when I buy organic vs conventional...

    Call me crazy... most of the organic bananas and strawberries I buy have a different taste.
    Last edited by AdamWW; 12-23-2019 at 06:11 PM.
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    Registered User Omni's Avatar
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    Originally Posted by AdamWW View Post
    One thing I will say is that, at times, certain produce can actually taste different (to me) when I buy organic vs conventional...

    Call me crazy... most of the organic bananas and strawberries I buy have a different taste.
    I will buy organic depending on what looks better. However, I will not buy organic bananas. They definitely do taste different and I prefer the non organic variety.
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  16. #16
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    tfw all the food you buy is organic as its only thing we have here in croatia. sure we have GMO food and stuff but great great majority of fruits, veggies and meat are organic and "home grown" on local small farms
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    Originally Posted by boo99 View Post
    A few rare times, similar items that were labeled "organic", were on sale and cheaper than the non organic food, so I bought them, but only cause I saved $$, not cause it's "organic"
    This pretty much, i'll buy say flax/chia or veggies/fruits in the organic type if the price is right. I mean, if you're paying the same anyway, test it out and see if you like it. For me flax and chiaseeds are a must in my diet, and sometimes the store won't have any other kind than organic - so I do take the slight hit on that. But I avoid organics if the regular kind is in stock and a better buy. Maybe some day when money isn't a concern, hey organic everything and live like a rock star, but for now - this is just plain smart shopping.
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    Calisthenics faithbrah's Avatar
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    none for me
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    GeNeTiX fOr TeRrOr Paulie1986's Avatar
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    Organic food?

    Hippie food right?

    ...Naaaah.
    I have a good joke about water retention. But I'm going to hold onto it for now.
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  20. #20
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    I only eat inorganic.
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  21. #21
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    High fat meats due to pesticide residue, which is fat insoluble.
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    Organic Whole Milk rules

    a little less tasty than half and half or evap
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  23. #23
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    They now sell organic non-GMO tequila???
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    Moderator SuffolkPunch's Avatar
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    meta analysis shows that nutrient content is no different in organic foods.

    Nippard talks about here ~1 min mark

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    Registered User broganoff's Avatar
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    Originally Posted by SuffolkPunch View Post
    meta analysis shows that nutrient content is no different in organic foods.

    Nippard talks about here ~1 min mark

    Most people who are into organics, at least those who are honest and educated, do not make those claims. It's the pesticide residues that may be of concern for certain fruits and veggies that are heavily treated, although that risk can be greatly reduced with washing.

    IMO choosing animal products that are from more humanely raised animals is probably the best place to put your food dollars. IMO the health claims with that are likely overstated, but at least you are eating an animal that suffered less, and it will probably be a higher quality meat.
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    Originally Posted by riy1973 View Post
    I try to buy Organic chicken from Costco when I can but its so dang expensive...Practically double the price of regular chicken. How many of you guys buy organic?

    Definitely milk and eggs. Everything from my garden is organic.
    Cycling, walking, swimming.
    No car.
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