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  1. #1
    Registered User Mak1n's Avatar
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    Can I take expired protein (3 month off) ?

    Hey, brahs, I have a tube of SAN Whey Chocolate Graham Cracker which expired in september 2019, I was drinking it and just noticed... Is it actually okay to take it, as it is powdered food and expiry date isn't THAT bad? Or I better throw it away?
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  2. #2
    Common sense/moderation. gbullock32's Avatar
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    If it smells fine and tastes alright than you are likely fine; when in doubt throw it out though. I have had powders well past expiration and always been fine, but that's just me.
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  3. #3
    Do or DIE nickodemus's Avatar
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    I think it should be fine.
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  4. #4
    Ready to get Lit-Up? Jeff the Repper's Avatar
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    the shelf life of protein powder is much longer than the printed exp date, you should have no issues. That being said I try to make sure to not keep any stray buckets hanging around for too long.
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