Not training hard enough.
So Ive been doing a full body program and it has been working well but I feel like im not training hard at all.
Mostly when I finish with workout I feel like I can train more.
Do you have any recommendations what I should do or maybe a Workout routine for Mass gains thats hard.
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Thread: Not training hard enough.
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12-19-2019, 04:48 AM #1Registered User
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Not training hard enough.
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12-19-2019, 05:09 AM #2Registered User
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Train harder?
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12-19-2019, 05:10 AM #3Moderator
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Enjoy this time because it won't last.
Doing more than you need now will probably be counterproductive. You will have to crank up the workload continuously over your career, doing that prematurely only shortens how long you can train for without overreaching.
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12-19-2019, 05:35 AM #4Registered User
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Why would you want to change things if what you are doing is working well?
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12-19-2019, 09:02 AM #5Crawling back under rock
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Why do you feel the need to complicate things soOriginally Posted by jk202
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12-19-2019, 09:19 AM #612 pack > 6 pack
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Don't touch the volume or work out program. Just add more weight. Once you can't add any more weight then it will be too hard, right?Originally Posted by Unrevealed
Current max
325 bb bench
295 incl bb bench
275 push press.
Married w/ 2 kids crew
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12-19-2019, 09:20 AM #7Registered User
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What program? How long following it? What is the progression protocol and are you following that?Originally Posted by Unrevealed
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12-19-2019, 10:16 AM #8Registered User
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Do not do fullbody do muscle groups and focus more your training increases load gradually
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12-19-2019, 10:54 AM #9Han shot first!
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There's a lack of "big picture" perspective on this statement. Are you going to be lifting more weight next workout? Next month? Next year? Is no, why not? If yes, is it going to be harder or easier?Originally Posted by Unrevealed
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
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