I have personal training at my local gym. I have been doing it for over a year now. During each session I will use half finger gloves. I use them to protect my hands and to give me more grip. I find that if I dont use gloves then I have trouble holding onto something heavy for a long time.
My trainer always calls me a pussy for using gloves and keeps telling me to throw them away because its pissing him off. He told me that my grip strength will never improve because I am using gloves. When he trains by himself, he trains at another gym and told me that I wouldn't even be allowed into his other gym if I went there with gloves. Is using gloves in the bodybuilding industry known to be something quite bad and to be ashamed of ?
He told me that if I have to use something then the only tool allowed is a wrist strap. These are not for pussies he said and these are accepted
So I am wondering are there any benefits of not using gloves ? If I stop using gloves will my grip strength improve? With gloves I still have to grip so I feel like it wouldn't make much of a difference. Is using straps a better option?
|
-
12-13-2019, 05:59 PM #1
My trainer says I am a pussy for using gloves. Is it true?
-
12-13-2019, 06:38 PM #2
-
12-13-2019, 06:43 PM #3
-
12-13-2019, 07:05 PM #4
- Join Date: Aug 2015
- Location: Bayside, California, United States
- Age: 23
- Posts: 1,364
- Rep Power: 15627
Get a different trainer. It's entirely your choice--I personally would choose straps over gloves because I think they work better for pulling exercises, but it's personal preference.
Also, your trainer's just an absolute idiot--straps would work your forearms even less than wearing gloves, so I'm not sure what he's on about.BP: 280
SQ: 455
DL: 585
Bodyweight 185
-
-
12-13-2019, 07:25 PM #5
-
12-13-2019, 07:52 PM #6
Wear gloves to prevent calluses and protect your skin from cuts, blisters, and infection. (This will also benefit your dates or significant other.)
Do direct grip work to strengthen your grip.At age 64, I've exceeded all my prior PRs. Not “over the hill” yet. :)
My workout journal is here:
https://forum.bodybuilding.com/showthread.php?t=176385621
-
12-13-2019, 07:53 PM #7
-
12-13-2019, 08:00 PM #8
Insulting your client is always a great way to keep, and motivate, them: said no-one outside of military bootcamp. Your trainer is lucky you haven't dropped him/her.
If you want to wear fingerless gloves, wear them. If it helps with grip then what's the problem?I am one of the 3%.
I am one of the 1 in 8.
www.metavivor.org
www.metavivor.org/take-action/why-we-need-you
-
-
12-14-2019, 12:30 AM #9
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,513
- Rep Power: 1338185
Learn to grip the bar properly and moderate calluses will form which won't cause a problem. Before i learned to do this, they used to be big and painful and regularly peel off.
http://www.strongbodycrossfit.com/ho...d-avoid-tears/
-
12-14-2019, 01:14 AM #10
That’s not very professional on your trainer’s part if they’re calling you that.
- Your mindset influences your outcome. It's time to take out phrases like "I can't" or "I don't have time" and replace them with phrases like "I will make the time" and "I will keep working at it until I find a way that works." Success starts with the right mindset and believing in yourself and your dreams.
-
12-14-2019, 02:03 AM #11
-
12-14-2019, 05:28 AM #12
Then I must be one as well. Have been using gloves since the first day I walked into a gym and always do without fail. Have multiple pairs in both my cars to ensure I have them no matter what. I would rather go to the gym with no water then without my gloves (as you can see I always use them).
So I am wondering are there any benefits of not using gloves ? If I stop using gloves will my grip strength improve? With gloves I still have to grip so I feel like it wouldn't make much of a difference. Is using straps a better option?
I am curious what level is serious? I can deadlift about 420lbs (1rm) and bench 290lbs (1rm) at 180-190lbs and always use gloves. I can't imagine removing them will make much difference other then tearing my hands to bits chalk or not. Not the most impressive lifts I will admit but I believe I am in the intermediate stage of lifting and past beginner stage and take weight lifting semi-serious.
^^^^
This in my opinion. There is a difference between grip strength and destroying your hands where you can lift. OP do what you like and tell the trainer to kindly to ***k off.
-
-
12-14-2019, 09:42 AM #13
I personally don't like gloves because I want to feel the weight for most of my lifts. I'm a contractor so calluses are actually a plus. For deadlifts I do straps and bench I do chalk. For bench I'd be worried the glove would shift while pulling the bar apart. You are definitely the exception in my gym for strength to glove ratio. So no judging. I'd be interested in trying then for vertical pulls since faster than straps and chalk doesn't work great with the rubber handles.
As for telling the PT to **** off. 100% agree. Any one calling me a pussy would find themselves on their ass. Real men don't talk ****.Current max
325 bb bench
295 incl bb bench
275 push press.
Married w/ 2 kids crew
-
12-14-2019, 10:07 AM #14
Id be ok with my trainer riding my ass and calling me a pussy. If id been working with that trainer for a long time, and he's actually like being useful. Some "only pussies wear gloves, bro" doesn't really fit the description though.
You should complain to his boss. Make a big deal. His attacks undermined your self confidence and neatly caused you to abandon your endeavor for a better life. I didn't pay hundreds of dollars so some fatass can call me a pussy.
-
12-14-2019, 12:44 PM #15
-
12-14-2019, 12:50 PM #16
-
-
12-14-2019, 01:10 PM #17
-
12-14-2019, 01:21 PM #18
-
12-14-2019, 01:38 PM #19
-
12-14-2019, 06:42 PM #20
-
-
12-14-2019, 06:48 PM #21
I may get backlash for this but he's right. He's more on the rough side with his words lolol. But personally I'm a huge believer in not using gloves. That way when my wife holds my hand and she can feel the calluses, she knows she married a man.
"The first human who hurled an insult instead of a stone was the founder of civilization." -Sigmund Freud
"Simplicity is the ultimate sophistication." -Leonardo da Vinci
-
12-14-2019, 07:06 PM #22
You have a giant lion's head tattooed on your chest, so you're prob already covered in the manliness department.
I personally don't care whether anyone else wears gloves or not - people should do what they feel works best for them. I used to not wear gloves until a giant callus ripped right off and I had a gaping hole in my palm - now I choose gloves. I still get calluses, but they're just not as ridiculous.
-
12-14-2019, 07:26 PM #23
You guys sound like a bunch of pussies complaining about some stupid callouses. Why don't you try having giant permanent freshly ripped open callouses, putting chalk all over them and then kipping and giant swinging between the uneven parallel bars for gymnastics practice every other day... as a kid, of course!
Fact: My first-generation uncle was a boxer who fought Sugar Ray Robinson! He also fought in the war, sacrificing the career he deeply loved, so people could have the right to freedom.
Let's show RESPECT for the POLICE and ALL FIRST RESPONDERS by helping to keep THEM SAFE AND SOUND, and thereby able to PROTECT US!
-
12-14-2019, 07:48 PM #24
-
-
12-14-2019, 08:25 PM #25
I would never call you guys that!! As a matter of fact, I've been trying to rep you for weeks. Here was my chance to tell you
But you're right- we did take some punishment, now that I remembered...One of my coaches (my private coach) used to make me take OFF my grips at times, and train with my bare hands ridden with all those open callouses. Her purpose? She thought it would toughen me up, I guess. I almost hated her for it. No, I loved her very much actuallyLast edited by etet1919; 12-14-2019 at 08:36 PM.
Fact: My first-generation uncle was a boxer who fought Sugar Ray Robinson! He also fought in the war, sacrificing the career he deeply loved, so people could have the right to freedom.
Let's show RESPECT for the POLICE and ALL FIRST RESPONDERS by helping to keep THEM SAFE AND SOUND, and thereby able to PROTECT US!
-
12-14-2019, 09:00 PM #26
-
12-15-2019, 12:05 AM #27
What I find funny is men go on and say that wearing gloves are for boys and not manly (fair enough their opinion afterall).
Then they go off and shave all their body hair for better aesthetics with their missus razor... I would be more concerned about that for my manliness.
But alas it's cold in England and always wear gloves so I am bias :-)Last edited by hardyboysare; 12-15-2019 at 02:58 AM.
-
12-15-2019, 02:13 AM #282022 -- Just maintaining and doing the van life
April 2021.................16 week cut.................168 lbs
2020......................375 / 285 / 505..............186 lbs
Pre-COVID..............335 / 295 / 499..............185 lbs
July 1, 2019................9 week cut.................164 lbs
Late April 2019.........285 / 275 / 440.............178 lbs
Oct, 2018..............175x6 / 145x6 / 275x5......163 lbs
-
-
12-15-2019, 04:38 AM #29
-
12-15-2019, 04:44 AM #30
@ air2fakie: I usually did much better in practice than competitions on bars and beam! Nerves can mess with your balance big time! But my vault and floor were through the roof...*flying up, through the roof....* lol
@ jademonkey: I admit I still hate working through callouses on days I do heavy upright rows
@ Tom: ^^ I guess my above admittance means if I wore gloves, I'd be inclined to think pinkLast edited by etet1919; 12-15-2019 at 05:24 AM.
Fact: My first-generation uncle was a boxer who fought Sugar Ray Robinson! He also fought in the war, sacrificing the career he deeply loved, so people could have the right to freedom.
Let's show RESPECT for the POLICE and ALL FIRST RESPONDERS by helping to keep THEM SAFE AND SOUND, and thereby able to PROTECT US!
Bookmarks