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Thread: ketogenic diet

  1. 12-10-2019, 07:20 PM #1
    nutrobalance
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    ketogenic diet

    How much fat do you need when your weight is 63 kg and length 1.72 meter
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  2. 12-10-2019, 08:49 PM #2
    boo99
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    Originally Posted by nutrobalance View Post
    How much fat do you need when your weight is 63 kg and length 1.72 meter
    For your weight 55g minimum

    Refer to the sticky below for more info:

    https://forum.bodybuilding.com/showt...hp?t=173439001
    NASM CPT

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