Sorry for quality, it was sent to me via text and that changed the quality.
405 for a double at the end of my leg day, very fatigued at this point.
|
-
12-08-2019, 10:59 PM #1
-
12-13-2019, 06:51 AM #2
- Join Date: Feb 2006
- Location: Connecticut, United States
- Age: 44
- Posts: 11,513
- Rep Power: 136905
Looks good. Definitely don't need to get that low. Your hips come up before your chest, so try to keep the chest higher out of the hole. You could benefit from more low back and ab work, GMs or SSB squats.
I'm not DrewDarden
Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515
Want to bench more? Click here: https://forum.bodybuilding.com/showthread.php?t=178958341
~ Molon Labe ~
-
12-13-2019, 09:57 PM #3
-
01-04-2020, 03:40 AM #4
Bookmarks