Sorry for quality, it was sent to me via text and that changed the quality.
405 for a double at the end of my leg day, very fatigued at this point.
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Results 1 to 4 of 4
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12-08-2019, 10:59 PM #1Banned
- Join Date: Jan 2011
- Age: 33
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How is my low bar squat form? [VIDEO]
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12-13-2019, 06:51 AM #2SFW!
- Join Date: Feb 2006
- Location: Connecticut, United States
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Looks good. Definitely don't need to get that low. Your hips come up before your chest, so try to keep the chest higher out of the hole. You could benefit from more low back and ab work, GMs or SSB squats.
I'm not DrewDarden
Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
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~ Molon Labe ~
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12-13-2019, 09:57 PM #3Banned
- Join Date: Jan 2011
- Age: 33
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Thanks for the input. Will start incorporating some ssb squatsOriginally Posted by Drew23
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01-04-2020, 03:40 AM #4Registered User
- Join Date: Jun 2018
- Age: 44
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Originally Posted by bsrkoacar
Good depth. What's your weight here? What do you think you can run a 40 in ?
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