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Thread: Rate Dinner /10

  1. #1
    Black_Spit Brah DrewDarden's Avatar
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    Rate Dinner /10

    6 oz Wild Caught Red Sockeye Salmon
    Asparagus sauteed in 1/2 tsp of Macadamia Nut Oil/Garlic/Salt/Pepper
    1/2c Jasmine Rice seasoned with Turmeric/Cumin/Red Pepper/Salt



    Macros
    38g protein
    25g carbs
    12g fat

    -inb4 that weirdo from the UK makes fun of my countertops.
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  2. #2
    most hated iamxclusive's Avatar
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    looks good but to small of a portion for me
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    Black_Spit Brah DrewDarden's Avatar
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    Originally Posted by iamxclusive View Post
    looks good but to small of a portion for me
    Too small for me too, but you gotta do what you gotta do for a while.
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    Hunter/Fisherbreh Redfish225's Avatar
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    Mirin turmeric and cumin.

    You a baby op?
    I love eggs.
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    Registered User redraider86's Avatar
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    Looks great but dang that portion size makes me feel sad

    Size + Description makes me think Butcher Box?
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    Black_Spit Brah DrewDarden's Avatar
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    Originally Posted by redraider86 View Post
    Looks great but dang that portion size makes me feel sad

    Size + Description makes me think Butcher Box?
    Makes me a little sad too.

    Once I switch to more of a maintenance diet, I can add some more food back in there. But for now, this is the kind of thing I'm eating 3x day plus 3 protein shakes.

    No it's just Darden kitchen by way of Kroger and Amazon PrimeNow.
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    Poverty/10

    Wtf is this? Looks like a snack not a dinner
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    Black_Spit Brah DrewDarden's Avatar
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    Originally Posted by AkiraFudo View Post
    Poverty/10

    Wtf is this? Looks like a snack not a dinner
    Well I eat six times a day so it is sort of like a snack since it's only one of six.
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    I need this:



    no fish thnx, though your dinner still looks alright.
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    Never accept defeat! backinthegymbro's Avatar
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    Looks delish! I gotta learn how to make yellow rice. Love me some white rice but it lacks flavor. Sometimes you gotta switch it up.
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    Black_Spit Brah DrewDarden's Avatar
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    Originally Posted by backinthegymbro View Post
    Looks delish! I gotta learn how to make yellow rice. Love me some white rice but it lacks flavor. Sometimes you gotta switch it up.
    Making it yellow is really just as easy as throwing in some turmeric in there with the rice and boiling water. As the water soaks into the rice, so does that yellow color from the turmeric. I like to add some salt and cumin in there too. Tonight I added in that red pepper to give it some spice. It wasn't bad at all.
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    Throbbing Member jamalfudge's Avatar
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    Looks good...would've been better if you bit a chunk of salmon raw like a grizzly.
    Who the hell's this guy they call Bob Cock?
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    Black_Spit Brah DrewDarden's Avatar
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    It's post workout time, Misc food crew.

    1 scoop Vanilla PB + 1 scoop Chocolate Whey Isolate
    1/2 cup oats



    Protein 57.5g
    Carbs 25g
    Fat 3g
    Last edited by DrewDarden; 12-07-2019 at 08:41 PM.
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    looks good tbh ngl
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    Looks very healthy but very small portions/10. What's the cal count?
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    nice snack
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    poverty plate
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    Beautiful appetizer.
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    Black_Spit Brah DrewDarden's Avatar
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    Originally Posted by Legz422 View Post
    Looks very healthy but very small portions/10. What's the cal count?
    360 cal on the meal.

    2294 on the day.
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    Registered User snailsrus's Avatar
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    I don’t even eat salmon and I can tell yours is over cooked, rice looks bomb
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    looks good
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    Registered User Legz422's Avatar
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    Originally Posted by DrewDarden View Post
    360 cal on the meal.

    2294 on the day.
    That's not that bad. Mirin the daily cal allowance. Wish I could eat like that. lol
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    Black_Spit Brah DrewDarden's Avatar
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    Originally Posted by Legz422 View Post
    That's not that bad. Mirin the daily cal allowance. Wish I could eat like that. lol
    I'm losing at a very fast rate. I could be eating more really.

    Contributing factors: I'm not small and I lift hard. Also I walk a lot for my job.
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    Originally Posted by Legz422 View Post
    That's not that bad. Mirin the daily cal allowance. Wish I could eat like that. lol
    you can’t? We are almost the same height and I eat around 2100 cals a day on maintenance with very little cardio but lots of lifting
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    Positive Mental Attitude Aristotelian's Avatar
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    Looks good.

    I'm on a 'rice as comfort food' kick these days and been doing a lot of fried rice at home with various proteins. Got some nice steaks on sale at Whole Foods (prime, lel) too.
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  26. #26
    Registered User Legz422's Avatar
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    Originally Posted by snailsrus View Post
    you can’t? We are almost the same height and I eat around 2100 cals a day on maintenance with very little cardio but lots of lifting
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