I just hit 275 for one rep today and was wondering if it was an impressive number. I've only been working out for 7 months and I'm 6'1 193 currently (lean bulking right now)
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Thread: 275lb max bench
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12-06-2019, 09:03 PM #1
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12-07-2019, 12:51 AM #2
Well depends on where you started, who knows how good your form is. If you started benching and did 200+ the first time then not really, but you are intermediate fyi, according to strength levels. So if your form was good then yeah, that's a good bench. I mean, when I started I couldn't bench the bar.
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