i have done some research on protein powder and currently i am finishing my jug of Birthday Cake Gold Standard Whey. I have seen that Dymatize iso 100 is the whey to go but then when it comes to price, i have the seen the Myprotein whey isolate and i have a discount code for it. So i am debating what to do, which one tastes better?
in your opinion, which has a better macro profile? Which is better for my goal: to build lean muscle as a teenager and increase my protein intake. I usually would take this after a workout with an apple and i think the main thing for me is taste. i workout 4 times a week and do an upper/lower split.
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12-06-2019, 05:54 AM #1Registered User
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Protein powder recommendations...?
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12-06-2019, 06:33 AM #2Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
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Probably don't 'need' any supplements, that said, MyProtein tastes pretty good, I love the brownie batter, chocolate mint, and milk chocolate best. ISO 100 definitely smashes the taste though, pretty much every flavor is amazing, whether that is worth the extra cost is up to you; I can get 11 pounds of MyProtein for ~$49 on sale, while ISO 100 would be 5 pounds for that price.
Macros are close enough that it doesn't matter much.Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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12-06-2019, 08:13 AM #3Registered User
- Join Date: Mar 2006
- Location: Texas, United States
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True Nutrition is all I use because I can get it sweetened with stevia. Sucralose actually gives me heart palpitations if I have a reasonable amount so I avoid it at all cost and most mass produced powders use it.
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