When I press down on my left clavicle it stings just a little bit and stings occasionally if I stretch it a certain way. I can workout through it fine and it doesnt hurt while I am lifting but should I stop working chest/shoulders in the mean time? Maybe stop doing PPLPPL? Take a few days off?
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Thread: Sore clavicle/collarbone?
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12-05-2019, 03:34 PM #1Registered User
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Sore clavicle/collarbone?
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12-05-2019, 04:22 PM #2Registered User
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Maybe do a deload week (entire week off or reduced intensity/volume) and see how you feel after. You could prob use one if you've been doing 6-day PPL for a while.
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