Reply
Results 1 to 1 of 1
  1. #1
    Registered User ozzy11132's Avatar
    Join Date: Dec 2019
    Age: 49
    Posts: 1
    Rep Power: 0
    ozzy11132 is on a distinguished road. (+10)
    ozzy11132 is offline

    What can I do now?

    I have lost 40Kg in 2 years. I was 100kg and now I'm 62kg.
    I'm 16 years old and I want to get lean and build muscle. I mainly do calisthenics as I find it more enjoyable.
    What do I do now?
    My BF% is 20% according to the measurements I took.
    Attached Images
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts