Guys i look back at some videos/photo of me about 6 months ago and my physique looked so much better. It's really annoying me.
Maybe it was just the lighting but i looked so much more bigger and leaner.
Now when i look at my physique i look so much more wiry, like i'm kinder leaner but no longer buff? i've been standing in the same lighting and place i took the pictures 6 months ago and my physique looks worse
how can i this be?
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Thread: Changes in physique ? (srs)
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12-04-2019, 03:00 AM #1Registered User
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Changes in physique ? (srs)
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12-04-2019, 04:23 AM #2Registered User
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Probably not as big as you thought, use a scale. Also, you probably haven't had any carbs so you look more stringy due to less glycogen storage and water mass.Originally Posted by PrepaidExpress
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12-04-2019, 04:52 AM #3Registered User
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Do you track your food intake everyday?? Did you switch to a different workout routine?? Maybe it's your camera....
You could also post pics of your before and after here so that other people could see.PR's as of December 2019:
S: 140kg x3
B: 101kg x1
D: 154kg x1
O.H.P: 72kg x3
C.U: 29kg x1
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12-04-2019, 06:57 AM #4eye of the tigress
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It won't help to obsess with pics. Are you getting stronger? That would point anyone in a better direction, or help give a healthier perspective on how comprehensive training works over time. You can't just compare (individual) normal slight appearance fluctuations, and make one concrete determination.
What program are you running? Continue to focus on the PROCESS of lifting..."It's not in my nature to give up."
^^ "No, I'm not a Taurus."
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12-04-2019, 08:38 AM #5Registered User
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You haven't told us what you've done for the last 6 months. What have your lifts done? What has your weight done?Originally Posted by PrepaidExpress
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