Hello strong and weak guys...
Can some expirienced lifter check my form on front squat.
If u need I can post New video from different angle, tomorrow.
Thanks
ttps://vimeo.com/377050094 (just add "h" at begining od the link)
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Thread: Form check FSQ
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12-03-2019, 04:56 AM #1Registered User
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Form check FSQ
Last edited by VeyroneR; 12-03-2019 at 04:58 AM. Reason: Wrong
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12-03-2019, 06:25 AM #2Registered User
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Is that weight heavy for you at all?
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12-03-2019, 06:34 AM #3Registered User
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Was warming up before working set.Originally Posted by Heisman2
I did it for recording purpose.Last edited by VeyroneR; 12-03-2019 at 06:56 AM.
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12-03-2019, 06:58 AM #4Han shot first!
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Not useful for a form check.Originally Posted by VeyroneR
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
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12-03-2019, 07:36 AM #5Registered User
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What do you mean ? Not heavy enough or Not recorded good ?Originally Posted by TolerantLactose
In this video Weight is 75kg and my working set was 90kg.
Doing fierce 5 novice.
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12-03-2019, 07:42 AM #6Registered User
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The form looks generally fine but form can change a lot when actually going heavy. It would be more helpful to post a video of you doing an actual working set.Originally Posted by VeyroneR
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12-03-2019, 07:47 AM #7Han shot first!
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Which means that 90kg is closer to your 8rm, not 5rm.Originally Posted by VeyroneR
Am I therefore become your enemy, because I tell you the truth?
Galatians 4:16
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12-03-2019, 08:43 AM #8Registered User
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Ok, thanks.
Will post another video tomorrow.
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