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  1. #1
    Registered User simonpowell65's Avatar
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    Smile Advice on stomach pain and bloating

    Hi there everyone,

    I am a newbie to the bodybuilding scene (wish me luck!) and I am trying to find my feet with everyone. Could anyone please supply me with some advice/tips? Also, I always have suffered from stomach pains and bloating - typical hey!! Can anyone recommend supplements to help me on my journey and/or something that will help with my stomach pains and bloating?

    Thanks
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  2. #2
    MANwhore mtpaquette's Avatar
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    This forum has a lot of great information for beginners. Make sure you check out the stickies in the nutrition and exercise forums.


    As far as your stomach goes have you consulted a medical professional? Have you tried a food diary and to determine where it is stemming from?
    Supplement a good diet: don't diet on supplements.

    MAN Sports Lead Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

    IG: @eminentandpowerfulco
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  3. #3
    Registered User JustinP72's Avatar
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    Simethicone ("Gas-X") is usually very effective for bloat. It's cheap and can be bought in pills, tablets, or powder.
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