Hello everyone,
Good progress? Not enough weight gain? Any thought would be helpful as I'm bad at judging my own self. Thanks!
https://imgur.com/a/OWyJcpU
1st photo late August, 2nd and 3rd today, 4th my weight over 90 days
Lifts today (forgot the starting weights but way lower):
-Bench: 110lbs 3 sets of 8
-Rows: 125lbs 3 sets of 8
-Squats: 120lbs 3 sets of 8 (quads too weak)
I can provide more stats if needed
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12-01-2019, 08:36 AM #1
[M23/150lbs/6'] 3 months progress, thoughts?
I do it because I can, I can because i want to, I
want to because you said i couldn't!
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12-01-2019, 06:10 PM #2
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12-02-2019, 12:56 AM #3
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12-02-2019, 02:30 AM #4
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