Hello everyone,
Good progress? Not enough weight gain? Any thought would be helpful as I'm bad at judging my own self. Thanks!
https://imgur.com/a/OWyJcpU
1st photo late August, 2nd and 3rd today, 4th my weight over 90 days
Lifts today (forgot the starting weights but way lower):
-Bench: 110lbs 3 sets of 8
-Rows: 125lbs 3 sets of 8
-Squats: 120lbs 3 sets of 8 (quads too weak)
I can provide more stats if needed
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Results 1 to 4 of 4
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12-01-2019, 08:36 AM #1Registered User
- Join Date: Sep 2010
- Age: 27
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[M23/150lbs/6'] 3 months progress, thoughts?
I do it because I can, I can because i want to, I
want to because you said i couldn't!
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12-01-2019, 06:10 PM #2Registered User
- Join Date: Oct 2019
- Age: 54
- Posts: 46
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Solid. Reassess in 4 months.
"Purge the weakness of the mind through pain of the flesh"
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12-02-2019, 12:56 AM #3Registered User
- Join Date: Sep 2010
- Age: 27
- Posts: 69
- Rep Power: 0
Great, thaks!Originally Posted by RkSwift
I do it because I can, I can because i want to, I
want to because you said i couldn't!
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12-02-2019, 02:30 AM #4Registered User
- Join Date: Jul 2013
- Location: Sydney, NSW, Australia
- Age: 28
- Posts: 8,664
- Rep Power: 85254
Agreed with RkSwift. Keep up with the consistency mate and always balance your upper and lower body training. Don't be the guy with a huge torso and small legs.
if you need someone to chat with, don't hesitate to shoot me a PM.
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