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  1. #1
    Registered User edinm17's Avatar
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    Creatine on MuscleTech Premium Mass Gainer

    Hello, I'm getting a pack of Premium Mass Gainer for black friday since it's on sale but the nutrition facts don't state the exact amount of creatine in it so I wanna see anyone here knows? I haven't loaded on creatine yet so I'd rather buy a seperate pack of creatine aswell during the sale, if the creatine in the mass gainer isn't enough. It's a 9KG one, supposed to be used in 27 days with 1290 calorie on a serving but I'll use it for 54 days instead, using half a serving daily along with other stuff in the shake (oats, bananas, etc).
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    MANwhore mtpaquette's Avatar
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    Don't load creatine. It likely isn't much in the gainer unless listed somewhere on the label. Take 3-5g a day. My guess is it's only 1g per serving, or at least I feel that's how their other proteins always were.
    Supplement a good diet: don't diet on supplements.

    MAN Sports Lead Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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  3. #3
    Registered User Ghawk21's Avatar
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    Originally Posted by edinm17 View Post
    Hello, I'm getting a pack of Premium Mass Gainer for black friday since it's on sale but the nutrition facts don't state the exact amount of creatine in it so I wanna see anyone here knows? I haven't loaded on creatine yet so I'd rather buy a seperate pack of creatine aswell during the sale, if the creatine in the mass gainer isn't enough. It's a 9KG one, supposed to be used in 27 days with 1290 calorie on a serving but I'll use it for 54 days instead, using half a serving daily along with other stuff in the shake (oats, bananas, etc).
    This one?
    https://shop.muscletech.com/products...ss-gainer.html

    Looks like 5 grams/serving.
    Bench: 365
    Squat: 495
    Deadlift: 535
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  4. #4
    Registered User koweanguy's Avatar
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    Originally Posted by edinm17 View Post
    Hello, I'm getting a pack of Premium Mass Gainer for black friday since it's on sale but the nutrition facts don't state the exact amount of creatine in it so I wanna see anyone here knows? I haven't loaded on creatine yet so I'd rather buy a seperate pack of creatine aswell during the sale, if the creatine in the mass gainer isn't enough. It's a 9KG one, supposed to be used in 27 days with 1290 calorie on a serving but I'll use it for 54 days instead, using half a serving daily along with other stuff in the shake (oats, bananas, etc).
    It should say 5g for the Premium Mass Gainer.
    And thank you for the Muscletech support
    Hope you make some serious gym PRs & life PRs
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  5. #5
    Registered User hulk7029's Avatar
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    Originally Posted by koweanguy View Post
    It should say 5g for the Premium Mass Gainer.
    And thank you for the Muscletech support
    Hope you make some serious gym PRs & life PRs
    bro the muscletech box of 4lbs i received doesnt have the muscletech written on the lid . there is a hologram on the lid that says verfiy your product by scanning the hologram with app

    how do i know the product is genuine

    iot does have the lot number and expiry date and bar code
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