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  1. #1
    Registered User Gibson222's Avatar
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    Rotisserie Chicken - How much protein would you estimate

    Alright kings, I know it depends on how big that mofo is etc, but in your estimation, how many proteins would an average whole rotisserie chicken have? Without skin, only the edible part etc
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  2. #2
    Registered User bLinkMoore's Avatar
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    Google it...I looked up "protein in rotisserie chicken" and got the answer.

    ~166g
    BP: 255
    SQ: 370
    DL: 455
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  3. #3
    Registered User sqal's Avatar
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    You eat rotisserie chicken without the skin?
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  4. #4
    Registered User rexfrommex's Avatar
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    about 350gs
    Trump 2020
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  5. #5
    Registered User TheShadowMan's Avatar
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    The nutritional information should be on the packaging it comes in.
    Back to basics full body routine: https://pastebin.com/JzL371zp
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