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    Registered User pantanovera's Avatar
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    Keto Diets Side effects

    Still, I'm not following the Keto diet but looking forward to adapting it. But, before starting the process, I need to know how you guys feel when following Keto diet. As we change the diet plans at once to a different style, do not you feel bad or weak?
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    Registered User DreamerSK's Avatar
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    Originally Posted by pantanovera View Post
    Still, I'm not following the Keto diet but looking forward to adapting it. But, before starting the process, I need to know how you guys feel when following Keto diet. As we change the diet plans at once to a different style, do not you feel bad or weak?
    After adding salt to almost everything I eat, I stopped getting headaches.
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    Banned Jimbotla's Avatar
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    My Cholesterol when up to 7.5 - Dr said I must stop eating the fatty content -and just the protein - else I should go on medication - damm - I love bacon
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