Reply
Results 1 to 2 of 2
  1. #1
    Registered User pinesalmog's Avatar
    Join Date: Aug 2016
    Age: 24
    Posts: 325
    Rep Power: 119
    pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50) pinesalmog will become famous soon enough. (+50)
    pinesalmog is offline

    First day of bulk

    Decided to start bulking today. I've been on and off with bodybuilding for a while, I decided I want to do a year long bulk. My weight right now is around 180lbs, body fat not sure, although I don't care, i just want to put on mass and get stronger. I'm starting with 3000 calories a day. Not paying too much attention to my macros, as long as I'm getting lots of protein and a good amount of carbs. Here are my photos as of today. I had open heart surgery 9 months ago so don't mind the giant scar on my chest.






    Reply With Quote

  2. #2
    Registered User Miguelrg72's Avatar
    Join Date: Nov 2019
    Posts: 1
    Rep Power: 0
    Miguelrg72 is on a distinguished road. (+10)
    Miguelrg72 is offline
    Keep it up, bro!
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts