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    Registered User Khaos1988's Avatar
    Join Date: Jul 2013
    Age: 31
    Posts: 9
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    Something i have noticed

    This may be nothing, it may be something.
    Recently went very heavy on bench and pushed myself to my extreme limits.
    Since then I am feeling pain in my elbows, also I am feeling pain in the back of my right shoulder.
    What would you recommend?

    The elbow is a dull ache on both sides, nothing alarming, the shoulder pain has prevented me from doing overhead press for the last week or so
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