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  1. #1
    Registered User maximus1122's Avatar
    Join Date: Jul 2019
    Age: 50
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    trying to lose weight in my asss

    I have a lot of fat in my lower body and ass. I want to lose a some of that fat, because my lower body is slightly bigger than my upper. is there anyway i can lose weight or slim my lower body while growing and strengthening my upper at the same time? i’m 17, 158, 5’6”. I have been lifting for a while I just don’t know what to do.
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