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  1. 11-17-2019, 05:51 PM #1
    fendertele
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    fendertele is offline

    fixing S Shape back

    Hey looking for some exercises or stretches to correct this, top of back is rounded and lower back is inwards causing belly to protrude... defo got it a few years back from bad form squats.

    always had niggling pains in lower back.. esp when walking, so would love to try and correct this if anyone knows how.

    Thanks
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