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    Registered User DreadAS91's Avatar
    Join Date: Mar 2019
    Age: 49
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    New and in need of guidance

    Hey all,
    I’m looking for some guidance. I’m a beginner and I’m looking for somewhere to start. I don’t have the time or money to join a gym and I don’t have any equipment of my own. Is there a recommended home workout that doesn’t require too much equipment that I could start with?

    Thanks
    Dread
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