Whats your supplement stack?

[POTA]

I used to use Astaxanthin and can confirm it is awesome for your skin but anecdotally I feel that black seed oil has helped my joints more

Yeah I honestly didn't even know it helped with joints. I initially got it for my skin since I'm out in the sun quite a bit and wanted to help reduce the aging of my skin. My joints are in great shape, but I'll look into black seed oil.

[TheFugitive]

If you like the taste go for it but I'd never use a beef protein powder, PES Symbiont GI and Controlled labs Orange Gutbac are a few probiotics to check out


Guess you're off the CEE bandwagon?



Hydrowhey tasted pretty damn good from what I remember



Collagen to catch up on protein?

I hate to say it but I switched to hcl

[eatyourspinach]

Nutritox Athletic multi
MAN GameDay, Pump Powder and Brainbridge (depending on the day and what I'm training)
Creatine
MAN Clean and Iso-Protein, MT Nitrotech, Dymatize Elite Whey (in varying flavors)
ALCAR

Sometimes:
REM PM
ECY when cutting down

Are you taking creatine on top of Game Day and have you had the confetti cake iso protein?

[lucia316]

Are you taking creatine on top of Game Day and have you had the confetti cake iso protein?

When I use the Game Day, I'll half scoop the creatine in with it, but I decrease it, yes.

I have not yet had that one. Lemon and Pancakes, yes.

[RunningTall]

Nutrabolics Strawberry Isobolic
Allmax Creatine Mono
AppNut Caffeine
Vitamin D
Kirkland protein bars

Pretty bare bones lately. Almost out of protein, hoping there's some good deals next week for BF/CM

[eatyourspinach]

Nutrabolics Strawberry Isobolic
Allmax Creatine Mono
AppNut Caffeine
Vitamin D
Kirkland protein bars

Pretty bare bones lately. Almost out of protein, hoping there's some good deals next week for BF/CM

AppNut supps are collectors items now

[DASBUNKER]

Aniracetam is a great anxiolytic but doesn't last long, White Warped is pretty awesome especially for the price just keep in mind the huperzine if you're wary of cholinergics

Surprisingly a lot of abnormal anxiety I had for years disappeared with Rhodiola, but I think the effects were amplified cus I had digestive enzymes earlier before taking it and also gave me a massive headache lol because the feelings haven't been as strong taking it without enzymes.

I might be fine with Hup. who knows how I'll react to cholinergics atm after the Rhodiola breakthrough lol suddenly I also developed a lot more caffeine tolerance than usual too :/ might go up to even 200mg caff daily again.

[eatyourspinach]

Surprisingly a lot of abnormal anxiety I had for years disappeared with Rhodiola, but I think the effects were amplified cus I had digestive enzymes earlier before taking it and also gave me a massive headache lol because the feelings haven't been as strong taking it without enzymes.

I might be fine with Hup. who knows how I'll react to cholinergics atm after the Rhodiola breakthrough lol suddenly I also developed a lot more caffeine tolerance than usual too :/ might go up to even 200mg caff daily again.

well rhodiola helps with serotonin production so it makes sense

[mtpaquette]

AppNut supps are collectors items now

I still have half a bottle of Uncut. <3

[eatyourspinach]

I still have half a bottle of Uncut. <3

I can trade for some amentoflavone lol

[DASBUNKER]

well rhodiola helps with serotonin production so it makes sense

yeah got a pretty decent mood boost too, today did a small test, enzymes and later 150mg Rhodiola and it was definitely more pronounced, 250mg will prolly be my sweet spot as long as I dont get a fkn headache again.