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  1. #1
    Registered User revenueempire's Avatar
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    revenueempire has a little shameless behaviour in the past. (-10) revenueempire has a little shameless behaviour in the past. (-10) revenueempire has a little shameless behaviour in the past. (-10) revenueempire has a little shameless behaviour in the past. (-10) revenueempire has a little shameless behaviour in the past. (-10) revenueempire has a little shameless behaviour in the past. (-10) revenueempire has a little shameless behaviour in the past. (-10)
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    Angry I never get the protein I deserve

    ...

  2. #2
    Registered User Bobbycoldcuts's Avatar
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    You're not alone, buddy.

  3. #3
    Registered User Spyrith's Avatar
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    Find some shortcut foods / drinks that can top off your protein in a given day with minimal calorie intake.

    For me, it's a nice brand of prosciutto with 177 calories and 37 grams of protein.

  4. #4
    pay the iron price SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
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    This is a serious forum for actual nutrition questions OP. Don't make me think you're just here to troll...

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