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    Registered User canadiancoops's Avatar
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    Cut/bulk protein intake

    For those that do cut/bulk cycles, do you change the amount of protein you get in line with the calorie increase/decrease. Or do you change your carbs/fat intake? Or all 3?

    I have tended to keep my protein intake the same on both bulks and cuts and change carbs/fats. But wondering if it's the best approach.

    Any research out there or anyone with experience would you mind sharing?

    Thanks
    The body doesn't struggle to lose weight...the mind does - keep measurements, keep your sanity.

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    In Witness Protection mtpockets's Avatar
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    I have always adjusted all 3 to my goal...I don't know if this is the best option, but for me it worked. Someone with more knowledge will be along soon.
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