do you guys get back pain after leg workout
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Results 1 to 4 of 4
Thread: back pain
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11-13-2019, 09:40 AM #1Registered User
- Join Date: Nov 2019
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back pain
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11-13-2019, 11:11 AM #2Registered User
- Join Date: Oct 2016
- Age: 34
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Yes. Your low back will be sore. Your everything will be sore if you deadlift.
But, if you are doing it wrong you can injure yourself. That will be a qualitatively different pain. We're can't really tell you which it is
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11-13-2019, 11:38 AM #3Hey you guys!
- Join Date: Mar 2019
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I have a tendency to overextend my lower back which can lead to backache after squatting. It's fine as long as I really focus on form.
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11-13-2019, 12:37 PM #4Registered User
- Join Date: Feb 2017
- Age: 29
- Posts: 51
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Absolutely, I squat just 58 Kgs, my back aches during the workout. But after ~10 mins, it just fades away. If the pain is terrible and stays for a longer periods of time (like for 3-5 days), consult a doctor.
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