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  1. 11-14-2019, 01:23 PM #31
    Millz12323
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    Originally Posted by air2fakie View Post
    Can you confirm he's a fighter pilot or small aircraft pilot from his instagram?
    Sure looks like it.
    Recent best lifts
    Bench - 235x9, 250x5, 270x1
    Squat - 295x8, 355x1
    Deadlift - 430x11, 445x8 455x7, 475x5, 495x1
    OHP - 145x10, 150x9, 170x 3, 190x1(@180 bw)
    3 mile run: 21:59 @ 170 bw.
    BW - 180 Getting fat mode
    531 Log: https://forum.bodybuilding.com/showthread.php?t=177172201
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  2. 11-14-2019, 01:23 PM #32
    f22fighterpilot
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    f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10) f22fighterpilot has a little shameless behaviour in the past. (-10)
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    Originally Posted by Millz12323 View Post
    I added dude on instagram... I am confirming dude is strong as hell for a noob... with kind of lousy form but does full Rom. Form will get better over time though.

    Anyway to answer your question as long as your form is okay you shouldn't get hurt or be scared. The 515 Deadlift looked okay from that angle. I'd bet you'd feel stronger in bare feet than those squishy running shoes though
    Thank you. Noted. I recently started wearing flat shoes to squat and deadlift.
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