Reply
Results 1 to 5 of 5
  1. #1
    Registered User LuckiesDave's Avatar
    Join Date: May 2019
    Age: 49
    Posts: 13
    Rep Power: 0
    LuckiesDave is on a distinguished road. (+10)
    LuckiesDave is offline

    opinions on progress please :)

    Hey guys,

    been working out for about two years now and I would like to have your opinion on my progress.
    I am currently weighing about 194 lbs (87,5kg) with a height of 6 feet (183cm).

    What do you think about my body fat percentage?
    Do you think I could compete in an amateur bodybuilding competition if Id cut down hard?
    Would you bulk or cut if you were me? (I made a small cut from 91 kg to 87,5 kg recently).

    Thx for your input!

    Cheers,

    David
    Attached Images
    Reply With Quote

  2. #2
    Registered User MengShu57's Avatar
    Join Date: Jan 2019
    Age: 49
    Posts: 42
    Rep Power: 0
    MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100) MengShu57 is not very well liked. (-100)
    MengShu57 is offline
    You're looking very stacked my man! It seems to me that your height makes you look naturally lean from a proportion standpoint. You're probably more defined than you think since this looks like it was taken under seemingly bad lighting.

    I don't have much experience in this field so I'm not qualified to give you a good BF estimate. You do however look pretty lean. I'd say to milk a re-comp for now and once you stall start lean bulking, but I'd get a second opinion.
    Reply With Quote

  3. #3
    Registered User LuckiesDave's Avatar
    Join Date: May 2019
    Age: 49
    Posts: 13
    Rep Power: 0
    LuckiesDave is on a distinguished road. (+10)
    LuckiesDave is offline
    Originally Posted by MengShu57 View Post
    You're looking very stacked my man! It seems to me that your height makes you look naturally lean from a proportion standpoint. You're probably more defined than you think since this looks like it was taken under seemingly bad lighting.

    I don't have much experience in this field so I'm not qualified to give you a good BF estimate. You do however look pretty lean. I'd say to milk a re-comp for now and once you stall start lean bulking, but I'd get a second opinion.
    Thanks for the Input pal, i really appreciate it.
    I think i cut down Some more and then start Lean bulking.
    Reply With Quote

  4. #4
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,455
    Rep Power: 112706
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    You're off to a solid start.

    IMO, you need to put on more muscle before you'll be competitive in bodybuilding. Your legs are a strongpoint. I would focus on chest and back thickness on your next bulk.
    Reply With Quote

  5. #5
    Registered User LuckiesDave's Avatar
    Join Date: May 2019
    Age: 49
    Posts: 13
    Rep Power: 0
    LuckiesDave is on a distinguished road. (+10)
    LuckiesDave is offline
    /push
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts