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    Registered User Asleifarson's Avatar
    Join Date: Aug 2018
    Age: 54
    Posts: 1
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    Seditary, Lightly Active, Moderately Active, Very Active, or Extra Active

    So here is what I need help with. You know how most of the calorie calculators have

    Sedentary (little or no exercise)
    Lightly active
    Moderatetely active
    Very active
    Extra active

    As options?

    I never know which one I fall into.

    I am averaging about 14,313 steps a day or 6.1 miles of walking a day.

    Which category do you think I am in right now.
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