I feel like more carb rich foods make me hungrier while pretty much the opposite can be said about fats and oils. Pork for instance, as a high fat food, I will have a craving for it, but if I eat that instead of chicken then I feel somewhat bloated after.
Is it true that fiber elicits satiety? I feel like it's the opposite.
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11-11-2019, 11:05 AM #1Registered User
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Do carbs have addictive qualities?
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