I have wide hips so I have a square shaped mid section and compared to a V shaped mid section it doesnt look very attractive as at this current stage I have some stomach fat. Does anyone know any bodybuilders or whoever that are muscular/ ripped with wide hips/ square mid section so I can get an idea of what I would look like if I ever get to that stage.
Also Other than getting wider upper body to get the illustion of a V shape is there anything else that can be done?
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Thread: Body shape
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11-11-2019, 08:17 AM #1
Body shape
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11-11-2019, 08:54 AM #2
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11-11-2019, 12:15 PM #3
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11-11-2019, 12:22 PM #4
Your love handles, once shaved off a bit (fatloss), will fix your problem.
I used to be in a similar situation. Pics in body space. Take a look
As I’m getting leaner, the V is starting to show.
I’m still far from where I need to be but my back is a solid V already.
Be sure to choose a program that has lat pull down in it, it will widen your lats/back and help with your goals. Fierce 5 is a great program. I just recently started on it and loving it so far.**^^ gone ^^**
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11-11-2019, 04:40 PM #5
The others have already got on it but you need to keep in mind that leaning out will make a big improvement in your physique. We get a lot of questions from people who are unhappy with their body shapes but admit they still have a good amount of weight to lose. The answer really is to be patient and continue to chip away at the fat.
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11-12-2019, 12:56 AM #6
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11-12-2019, 12:58 AM #7
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11-12-2019, 12:59 AM #8
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11-12-2019, 02:49 AM #9
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11-12-2019, 04:09 AM #10
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11-12-2019, 08:09 AM #11
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11-12-2019, 08:16 AM #12
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11-12-2019, 10:36 AM #13
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