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  1. #1
    Registered User WBOlive's Avatar
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    Food vs Supplement Q

    Why is it best to get our protein, vitamins & minerals via food rather than just supplements ?
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    We know lol Farley1324's Avatar
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    Originally Posted by WBOlive View Post
    Why is it best to get our protein, vitamins & minerals via food rather than just supplements ?
    Micronutrients, often cost and satiety
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    Chromadex Verified faipdeooiad's Avatar
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    Originally Posted by Farley1324 View Post
    Micronutrients, often cost and satiety
    This plus the fact that there are mental benefits to eating and chewing food.
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    Registered User shmobin's Avatar
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    Mostly because the process of digestion is how all of it actually enters the body.
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