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  1. #1
    Registered User sebastcc95's Avatar
    Join Date: Feb 2018
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    Should I keep my bulk or cut? Potential Skinny fat

    Hey! I've gained around 6kgs/13lbs since I started my bulk (from 50kg to 56kg/110lbs to 123lbs). I've been working out for a couple years (specially fitness routines and bodyweight), but lifting heavy weights for about 6 months. You can see my progress pics at the end of the post.

    Can you tell me an estimate of my bf% on both phases? Should I keep my bulk or cut? I'm a bit worried about my bf percentage, but my main goal is to achieve 60kg/132lbs at a healthy bf%.


    Would appreciate your comments and suggestions. Greetings from Ecuador!
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  2. #2
    Registered User hardyboysare's Avatar
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    Great progress and keep going.

    Your body fat is around 13-14% and gaining more lean mass will offer the best results.

    Go for 60kg at least and review when you get there. Keep to around 2lb a month and you will gain mainly muscle.
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  3. #3
    Registered User matthewm1991's Avatar
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    You definitely don't need to cut.
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