Hey! I've gained around 6kgs/13lbs since I started my bulk (from 50kg to 56kg/110lbs to 123lbs). I've been working out for a couple years (specially fitness routines and bodyweight), but lifting heavy weights for about 6 months. You can see my progress pics at the end of the post.
Can you tell me an estimate of my bf% on both phases? Should I keep my bulk or cut? I'm a bit worried about my bf percentage, but my main goal is to achieve 60kg/132lbs at a healthy bf%.
Would appreciate your comments and suggestions. Greetings from Ecuador!
|
|
Results 1 to 3 of 3
-
11-07-2019, 07:50 PM #1Registered User
- Join Date: Feb 2018
- Age: 49
- Posts: 3
- Rep Power: 0
Should I keep my bulk or cut? Potential Skinny fat
-
11-08-2019, 12:45 PM #2Registered User
- Join Date: Oct 2018
- Age: 49
- Posts: 2,953
- Rep Power: 22106
Great progress and keep going.
Your body fat is around 13-14% and gaining more lean mass will offer the best results.
Go for 60kg at least and review when you get there. Keep to around 2lb a month and you will gain mainly muscle.
-
11-10-2019, 11:40 PM #3Registered User
- Join Date: Mar 2019
- Age: 49
- Posts: 51
- Rep Power: 102
You definitely don't need to cut.
Bookmarks