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  1. #1
    Registered User iAmZpredator's Avatar
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    When should I test it??

    So today I did 5x3 with 200 pounds/90kg and I’m just wondering when I should test my 100kg 1rm because it has been a long time goal of mine but I don’t know if Im capable of hitting it now or do I still need more time.

    I want to get it 1st time and I really don’t want to fail or it would have a toll on my cns so do you think I’m ready or should I just keep upping the weight by another 5 pounds?
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  2. #2
    Han shot first! TolerantLactose's Avatar
    Join Date: Aug 2019
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    TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000) TolerantLactose is just really nice. (+1000)
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    It?
    I can tell time. Time cannot tell me.

    Formerly LactoseTolerant. I'm not very imaginative.
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  3. #3
    Registered User iAmZpredator's Avatar
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    Oh sorry I meant my bench press
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  4. #4
    Registered User iAmZpredator's Avatar
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    Bump
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