Reply
Results 1 to 24 of 24
  1. #1
    Registered User DebiLynn's Avatar
    Join Date: Feb 2014
    Posts: 299
    Rep Power: 189
    DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50)
    DebiLynn is offline

    Red face 2019 - November/December Weight Loss

    2019 November/December Weight Loss

    This is picking up from the previous thread "2019 September/October Fat Loss"

    Everyone is welcome to come here and post your result for the week. Good Luck Everyone!


    My starting weight is: 161.4 lbs
    My goal for this thread is to lose: -9 lbs bringing me to 152.4 lbs


    Weekly Weigh Ins:
    11/08/19:
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Last edited by DebiLynn; 11-07-2019 at 12:58 AM.
    January 2, 2019 Starting weight: 221.5 lbs.

    November 1, 2019 161.4 lbs. Lost 60 lbs so far.

    Goal Weight: 136.5 lbs
    Reply With Quote

  2. #2
    Registered User XinXom's Avatar
    Join Date: Mar 2019
    Age: 49
    Posts: 104
    Rep Power: 978
    XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500)
    XinXom is offline
    Im in

    Starting weight 288
    Goal weight 275

    Weekly Weigh Ins:
    11/08/19:
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

  3. #3
    Chaotic neutral Xenuprime's Avatar
    Join Date: Aug 2009
    Posts: 385
    Rep Power: 4379
    Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500)
    Xenuprime is offline
    I'm in too!

    Started keto this week and its going good, but I will be thrown out of ketosis this weekend (going on vacation). I'll still watch total calories, but I won't be low enough in carbs. Keto has been strange to me so far. Eating this much fat just feels wrong, lol


    Starting weight 211.6
    Goal weight 195

    Weekly Weigh Ins:
    11/08/19:
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

  4. #4
    Registered User Cautious1's Avatar
    Join Date: Apr 2019
    Age: 49
    Posts: 95
    Rep Power: 175
    Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50) Cautious1 will become famous soon enough. (+50)
    Cautious1 is offline
    Might aswell join in

    Starting weight: 171.7
    Goal weight 155

    Weekly Weigh Ins:
    11/08/19: 171.7
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Last edited by Cautious1; 11-08-2019 at 02:04 AM.
    Reply With Quote

  5. #5
    Registered User JohnCyr's Avatar
    Join Date: Nov 2011
    Location: Aylmer, Quebec, Canada
    Age: 34
    Posts: 613
    Rep Power: 528
    JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250) JohnCyr has a spectacular aura about. (+250)
    JohnCyr is offline
    I'm in as well! Thanks for making this thread!!

    My starting weight is: 210 lbs
    My goal for this thread is to lose: -15lbs which would bring me to 195lbs. Optional goal would be 190lbs but lets not get too excited about that one. 2lbs a week is more than fair at this point in my journey!

    Good luck everyone and most importantly, have fun!

    Weekly Weigh Ins:
    11/08/19: 210lbs
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Previous Transformation in 2015 FROM FAT TO FIT thread < My journey so far> : http://forum.bodybuilding.com/showthread.php?t=167188881

    Then my life took an unfortunate series of events...Got to 288lbs...Decided to turn these hardships into positive learning experiences and here I am again on an amazing transformation journey which can be followed here:

    https://forum.bodybuilding.com/showthread.php?t=177716261&p=1591136601#post1591136601

    2019-07-16 - 288 pounds
    2019-11-08 - 210 pounds
    Reply With Quote

  6. #6
    Lol ty. jinda628's Avatar
    Join Date: Mar 2011
    Location: New York, United States
    Posts: 10,006
    Rep Power: 57627
    jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000) jinda628 has much to be proud of. One of the best! (+20000)
    jinda628 is offline
    It's going to be hard to do this for these months due to Thanksgiving and Christmas holiday lol.
    But good luck everyone. I'm still on a cut too and currently at 171 from 183 in Aug. It's slow but its a steady loss. Been doing Keto since the start of August and so far I think I can continue for a month or two more. Good result for me so far, blood glucose A1C is down from 8.2 to 7.3. I was hoping for lower than that but not bad at all. GL again everyone!
    Steam - jinda28
    Origin - jinda628
    XBLive - jinda628
    Btag - blood#1648 / blood#1816

    Will rep on sight:
    - saaltydog (for the 1+1 invite)
    Reply With Quote

  7. #7
    Ex-Skinny Cyclist CBRIT89's Avatar
    Join Date: Nov 2018
    Posts: 136
    Rep Power: 0
    CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000) CBRIT89 is a complete loser! (-2000)
    CBRIT89 is offline
    I'm in. Having a great start to the month and have dropped 3kg so far (water weight). Aim is 89kg by the end of November and then 89kg at the end of December.

    11/08/19: 90.5kg
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Beat cancer. Beating an eating disorder. Want to be 190lbs and 10% bodyfat by July 2020.
    Reply With Quote

  8. #8
    Registered User willybrokeback's Avatar
    Join Date: May 2013
    Age: 48
    Posts: 339
    Rep Power: 617
    willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500) willybrokeback is a jewel in the rough. (+500)
    willybrokeback is offline
    I am in: I think I am about 260 right now, but will need to weight in in the morning and confirm. So my goal for the thread will be to lose 16lbs. That's a good start.

    Weekly Weigh Ins:
    11/08/19: 254.4
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Last edited by willybrokeback; 11-08-2019 at 09:44 AM. Reason: corrected weight
    ".......have you paid your dues Jack?"
    "Yes Sir, the check is in the mail."
    Reply With Quote

  9. #9
    Registered User Illuminati666's Avatar
    Join Date: Dec 2009
    Location: United Kingdom (Great Britain)
    Age: 34
    Posts: 843
    Rep Power: 379
    Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250) Illuminati666 has a spectacular aura about. (+250)
    Illuminati666 is offline
    In

    Goal is to lose 14 lbs

    Weekly Weigh Ins:
    11/08/19: 304
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    2016 weight loss

    Start: 322

    Goal: 224
    Reply With Quote

  10. #10
    Summer is coming Maverick2015's Avatar
    Join Date: Dec 2014
    Location: United States
    Posts: 2,720
    Rep Power: 706
    Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500)
    Maverick2015 is offline
    In as well.
    Starting weight 219
    Goal weight 206 but I would be happy enough with being 210 (or preferably 209.8) given the holidays. But holidays don't usually affect me.

    Weekly Weigh Ins:
    11/08/19:
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Back at it again after being away from the forums for a few years. Was 280+ at the beginning of the year (290 on Dec 13, 2018).

    Historical: ----------------- Current:
    Nov 05, 2014...262.4 --- Oct 16, 2019...229.0
    Jun 17, 2015...184.0 --- Oct 23, 2019...223.0
    Sep 02, 2015...183.0 --- Oct 30, 2019...221.0
    Dec 31, 2015...210.8 --- Nov 06, 2019...218.8
    Mar 24, 2016...190.6
    Nov 09, 2016...227.2
    Dec 13, 2018...290.0

    End of year goal: 210 lbs
    Sub 200 goal: Valentine's Day.
    Reply With Quote

  11. #11
    Registered User shmanks's Avatar
    Join Date: Sep 2019
    Age: 49
    Posts: 9
    Rep Power: 0
    shmanks is on a distinguished road. (+10)
    shmanks is offline
    I am in as well I started cutting a couple of weeks ago and was 185 to start and now I’m at 182.2.

    Current: 182.2lbs
    Goal: 170lbs

    Weekly Weigh Ins:

    11/08/19: 182.2 lbs
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

  12. #12
    Registered User AshMcC88's Avatar
    Join Date: Jul 2019
    Age: 49
    Posts: 14
    Rep Power: 0
    AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10) AshMcC88 is on a distinguished road. (+10)
    AshMcC88 is offline
    I'm in, the last one really helped me stay motivated on a weekly basis and show myself that i was actually making good overall progress.

    Starting weight is 109.2kg / 240.8lbs.

    Goal for this period is 105kg / 231.5lbs, i would say 103kg but i think the final weight in after Christmas will definitely throw my final weight off! Haha.

    Weekly Weigh Ins:
    11/08/19: 109.2kg / 240.8lbs
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:

    This should mark a decent turning point for me as well as I'm expecting to hit my half way point in my weight loss in the next couple of weeks, and i have definitely made some noobie muscle gains since Sept, so it'll be a really nice milestone to finish up 2019 with.
    Last edited by AshMcC88; Yesterday at 07:40 AM.
    Reply With Quote

  13. #13
    Chaotic neutral Xenuprime's Avatar
    Join Date: Aug 2009
    Posts: 385
    Rep Power: 4379
    Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500) Xenuprime is a glorious beacon of knowledge. (+2500)
    Xenuprime is offline
    Aw yeah, starting this off right, lol! Down 1.8 lbs this week. Probably mostly water weight, but that's expected.

    One thing I'm finding on keto is so far I haven't been able to get a pump at the gym (I assume this is due to lack of carbs). I still killed it though and I'm enjoying the different food choices than I'm used to.

    Starting weight 211.6
    Goal weight 195

    Weekly Weigh Ins:
    11/08/19: 209.8 (-1.8 lb)
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

  14. #14
    Registered User XinXom's Avatar
    Join Date: Mar 2019
    Age: 49
    Posts: 104
    Rep Power: 978
    XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500) XinXom is a jewel in the rough. (+500)
    XinXom is offline
    Bad First weigh in but I'm not surprised I was starving last night and I couldn't fall asleep even after eating all my food for the day so I gave in and slammed about 2000 cals of pizza and and ice cream before bed RIP.

    Starting weight 288
    Goal weight 275

    Weekly Weigh Ins:
    11/08/19: 290.4
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

  15. #15
    Summer is coming Maverick2015's Avatar
    Join Date: Dec 2014
    Location: United States
    Posts: 2,720
    Rep Power: 706
    Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500) Maverick2015 is a jewel in the rough. (+500)
    Maverick2015 is offline
    Starting a little lower than the 219 I reported above (since it is Friday and I usually weigh-in on Wednesdays). Goal for next week is 217. Let's rock this!

    Weekly Weigh Ins:
    11/08/19: 218.4
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19: Goal 206-210
    Back at it again after being away from the forums for a few years. Was 280+ at the beginning of the year (290 on Dec 13, 2018).

    Historical: ----------------- Current:
    Nov 05, 2014...262.4 --- Oct 16, 2019...229.0
    Jun 17, 2015...184.0 --- Oct 23, 2019...223.0
    Sep 02, 2015...183.0 --- Oct 30, 2019...221.0
    Dec 31, 2015...210.8 --- Nov 06, 2019...218.8
    Mar 24, 2016...190.6
    Nov 09, 2016...227.2
    Dec 13, 2018...290.0

    End of year goal: 210 lbs
    Sub 200 goal: Valentine's Day.
    Reply With Quote

  16. #16
    Registered User 284Shooter's Avatar
    Join Date: Mar 2011
    Age: 40
    Posts: 428
    Rep Power: 371
    284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250) 284Shooter has a spectacular aura about. (+250)
    284Shooter is offline
    I’m in. Been cutting barely till October 3.
    July: 274
    Oct 3: 258#

    Kicked it into high gear.

    Weekly Weigh Ins:
    11/08/19: 242.5
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

  17. #17
    Ironing out the details Nondeplumage's Avatar
    Join Date: Oct 2012
    Posts: 326
    Rep Power: 244
    Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50) Nondeplumage will become famous soon enough. (+50)
    Nondeplumage is offline
    In on this too. Cutting during the heaviest hitting eating holidays of the year. Oh lawdy. IF, low carb combo to the rescue.

    Weekly Weigh Ins:
    11/08/19: 194 on the dot
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19: Goal: 180
    ** KNEE DRAGGERS UNITE **
    ++ Positive Crew ++

    This above all: to thine own self be true.

    Get strong in the gym. Get lean in the kitchen.

    I like to pick heavy things up and put them down.
    Reply With Quote

  18. #18
    Registered User DebiLynn's Avatar
    Join Date: Feb 2014
    Posts: 299
    Rep Power: 189
    DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50) DebiLynn will become famous soon enough. (+50)
    DebiLynn is offline
    Welcome Everyone! I did realize that the holidays fell during these months, but felt we could still do this. I'm excited to see how you all do. Good Luck!!


    My starting weight is: 161.4 lbs
    My goal for this thread is to lose: -9 lbs bringing me to 152.4 lbs


    Weekly Weigh Ins:
    11/08/19:160.8 (-0.6)
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    January 2, 2019 Starting weight: 221.5 lbs.

    November 1, 2019 161.4 lbs. Lost 60 lbs so far.

    Goal Weight: 136.5 lbs
    Reply With Quote

  19. #19
    Registered User W.I.N.'s Avatar
    Join Date: May 2007
    Location: Rio de Janeiro, Brazil
    Age: 29
    Posts: 2,519
    Rep Power: 1789
    W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000) W.I.N. is just really nice. (+1000)
    W.I.N. is offline
    In. Been a long while since I participated in one of these, discipline has been on point, weight has been falling off consistently, so let's go.

    Starting weight: 168,3
    Goal Weight: 158,4

    Weekly Weigh Ins:
    11/08/19: 168,3
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Brazilian Crew |<o>|
    Home Gym Crew
    Manlet Crew
    IIFYM Crew
    Username is an Acronym Crew


    What's Important Now?
    Reply With Quote

  20. #20
    Registered User calumscotland's Avatar
    Join Date: May 2013
    Age: 26
    Posts: 825
    Rep Power: 3075
    calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500) calumscotland is a glorious beacon of knowledge. (+2500)
    calumscotland is offline
    My starting weight is: 172lbs
    My goal for this thread is to lose: to lose some more body fat


    Weekly Weigh Ins:
    11/08/19: 172lbs
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Degenerate Crew
    HTC
    banned crew
    blue cheese master race

    5'7 @ 170lbs

    bench 240lbs
    squat 290lbs
    DL 400lbs
    Reply With Quote

  21. #21
    Registered User Pistols77777's Avatar
    Join Date: May 2018
    Age: 49
    Posts: 25
    Rep Power: 0
    Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50) Pistols77777 will become famous soon enough. (+50)
    Pistols77777 is offline

    Thank you!

    Hi all,

    Happy to see the thread is here for the following months,

    My starting weight is: 202lbs
    My goal for this thread is to lose: 22 lbs bringing me to 180lbs


    11/08/19:202
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:

    Definitely over ambitious but maybe I won’t lose the 22 but I may lose more than I would normally lose.

    Good luck to all!
    Reply With Quote

  22. #22
    Registered User BrownBear1968's Avatar
    Join Date: Jan 2017
    Age: 51
    Posts: 112
    Rep Power: 65
    BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10) BrownBear1968 is on a distinguished road. (+10)
    BrownBear1968 is offline
    My starting weight is: 308 lb
    My goal for this thread is: 293 lb


    Weekly Weigh Ins:
    11/08/19: 308 lb
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

  23. #23
    Registered User ndog's Avatar
    Join Date: Mar 2011
    Posts: 478
    Rep Power: 0
    ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500) ndog is not very helpful. (-500)
    ndog is offline
    Starting weight: 195 lbs
    Goal weight: 180 lbs

    Weekly Weigh Ins:
    11/10/19: 195 lbs
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

  24. #24
    The vandal SP1987's Avatar
    Join Date: Jun 2015
    Posts: 101
    Rep Power: 1116
    SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000) SP1987 is just really nice. (+1000)
    SP1987 is offline
    i'm joining in late a bit, was sick last week so couldn't make much. Looking forward to shed as much as possible before the new year ! good luck to everyone!

    Weekly Weigh Ins:
    11/15/19:
    11/22/19:
    11/29/19:
    12/06/19:
    12/13/19:
    12/20/19:
    12/27/19:
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts