Winter Bulking season....
It's always been the only meal i skip as i normally fasted.
But - It's now the meal i need to get in to hit the bulking macros.
Ideally i'd like it in a simple shake form;
Natural Peanut Butter
2 Scoops of Whey
Water
Ice
Spinach
Oats
Milk
So i plan to get a good amount of macros from it. Here's the issue - I wanna make them night before.
I feel the oats & protein will go chitty overnight & taste NASTY - Anyone make overnight shakes for their morning breakfast?
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Thread: Breakfast Shake?
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11-06-2019, 02:12 AM #1
Breakfast Shake?
- Cutz 4 Sloots
- Virg 4 Lyf Crew
*MMA - Kickboxing*
*Rugby Crew* - Outside Centre
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11-06-2019, 07:20 AM #2
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11-06-2019, 07:40 AM #3
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11-06-2019, 07:43 AM #4
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11-06-2019, 07:45 AM #5
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11-06-2019, 08:04 AM #6
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11-06-2019, 11:52 AM #7
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11-06-2019, 12:27 PM #8
Like you, I roll out of bed, take a leak, get dressed, grab my stuff and go...
Been having milk, oats, banana, peanut butter, whey shakes for awhile, prepped the night before and blended in the morning and they come out fine. Not sure on spinach though, have used it a few times but thrown it in the morning instead, not sure if it would go crappy overnight?
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